Notes
buzzy and i went a little ways past the poo plant to get 7.5. i felt really sluggish today. Luckily watching the kids lift and get better today (through pain and suffering) made me feel a bit better. They are only vaguely aware and have a great number of doubts, but they are going to be good this year and even better after that. For the 3rd or 4th day in a row my shorts were soaked through with sweat when i finished the run.