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7/25/2015

5 km

17:01

5:29 mi

No additional information was recorded for this entry.

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Notes

5:21 through the mile, 10:48 through two mile. Not brilliantly paced but not bad. The first mile is flat average. The second mile is slightly downhill on average and the third is slightly uphill.

Considering my relative lack of base and the fact that I really haven't done any substantial speed work I am pretty happy with this result. The three miles in this race are the fastest three miles I have run since my final PT test at OCS. I am pretty sure if I am consistent and work out a bit from now until I join the fleet in mid february I can have some decent results.

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