Notes
didnt run since Tuesday because of travelling to Matt's wedding and all the events around it.
felt pretty rough today. shins were better than they had been due to the rest. back of left knee/high calf/lower hamstring still giving me some weirdness.
also pretty under the weather. it is sinus stuff as per usual with air travel and me. the good news is that it is unlikely to be that much harder next weekend as long as the wheels dont fall off