Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2013 Run
UEA Park
Easy 5.0 mi    
4/29/2013 Run
UEA Park
Easy 7.0 mi    
4/26/2013 Run
UEA Park
Easy 11.0 mi    
4/24/2013 Run
UEA Park
Easy 11.0 mi    
4/23/2013 Run
UEA Park
Easy 4.0 mi 26:56 6:44
4/22/2013 Run
UEA Park
Easy 4.0 mi    
4/19/2013 Run
UEA Park
Easy 7.0 mi    
4/18/2013 Run
UEA Park
Easy 4.0 mi 26:30 6:38
4/17/2013 Run
UEA Park
Easy 11.0 mi 1:14:33 6:47
4/16/2013 Run
UEA Park
Easy 3.0 mi    
4/15/2013 Run
UEA Park
Easy 4.0 mi    
4/11/2013 Run
UEA Park
Easy 9.0 mi    
4/8/2013 Run
UEA Park
Easy 9.0 mi    
4/6/2013 Run
UEA Park
Easy 7.5 mi    
4/5/2013 Run
UEA Park
Easy 9.5 mi 1:01:24 6:28
4/3/2013 Run
UEA Park
Easy 8.5 mi    
4/1/2013 Run
UEA Park
Easy 7.0 mi    
3/30/2013 Run
UEA Park
Easy 7.0 mi    
3/29/2013 Run
UEA Park
Easy 7.0 mi    
3/28/2013 Run
UEA Park
Easy 6.0 mi    
3/26/2013 Run
UEA Park
Easy 5.0 mi    
3/25/2013 Run
UEA Park
Easy 7.0 mi    
3/12/2013 Run
UEA Park
Easy 11.0 mi    
3/6/2013 Run
UEA Park
Easy 7.0 mi    
3/4/2013 Run
UEA Park
Easy 10.0 mi 1:07:11 6:44
3/1/2013 Run
UEA Park
Easy 7.0 mi 46:04 6:35
2/28/2013 Run
UEA Park
Easy 4.0 mi    
2/27/2013 Run
UEA Park
Easy 12.0 mi    
2/26/2013 Run
UEA Park
Easy 4.0 mi    
2/24/2013 Run
UEA Park
Long 14.5 mi 1:39:04 6:50
2/23/2013 Run
UEA Park
Easy 7.0 mi    
2/22/2013 Run
UEA Park
Easy 10.0 mi 1:08:37 6:52
2/20/2013 Run
UEA Park
Easy 11.0 mi 1:13:41 6:42
2/19/2013 Run
UEA Park
Easy 5.0 mi    
2/17/2013 Run
UEA Park
Long 11.0 mi 1:13:21 6:41
2/15/2013 Run
UEA Park
Easy 7.0 mi    
2/13/2013 Run
UEA Park
Easy 11.0 mi    
2/8/2013 Run
UEA Park
Easy 7.0 mi    
2/7/2013 Run
UEA Park
Easy 4.0 mi    
2/5/2013 Run
UEA Park
Easy 4.0 mi    
2/1/2013 Run
UEA Park
Easy 7.0 mi 47:49 6:50
1/30/2013 Run
UEA Park
Long 11.0 mi 1:16:00 6:55