| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2020 |
Run |
Out and back from my house |
Easy |
4.0 mi |
|
|
 |
| 9/15/2019 |
Run |
Out and back from my house |
Long |
10.0 mi |
1:07:10 |
6:42 |
|
| 9/1/2019 |
Run |
Out and back from my house |
Easy |
8.1 mi |
54:28 |
6:44 |
|
| 8/28/2019 |
Run |
Out and back from my house |
Easy |
4.0 mi |
27:07 |
6:46 |
|
| 8/27/2019 |
Run |
Out and back from my house |
Easy |
5.0 mi |
|
|
|
| 8/25/2019 |
Run |
Out and back from my house |
Easy |
7.1 mi |
49:09 |
6:54 |
|
| 8/24/2019 |
Run |
Out and back from my house |
Easy |
5.0 mi |
34:13 |
6:50 |
|
| 12/31/2012 |
Run |
Out and back from my house |
Easy |
5.0 mi |
|
|
|
| 12/29/2012 |
Run |
Out and back from my house |
Easy |
5.0 mi |
|
|
|
| 12/27/2012 |
Run |
Out and back from my house |
Easy |
10.0 mi |
|
|
|
| 12/26/2012 |
Run |
Out and back from my house |
Easy |
6.0 mi |
|
|
|
| 12/25/2012 |
Run |
Out and back from my house |
Easy |
9.0 mi |
|
|
|
| 8/14/2012 |
Run |
Out and back from my house |
Easy |
9.0 mi |
|
|
|
| 7/29/2012 |
Run |
Out and back from my house |
Easy |
8.0 mi |
|
|
|
| 3/12/2011 |
Run |
Out and back from my house |
Easy |
5.0 mi |
|
|
|
| 3/11/2011 |
Run |
Out and back from my house |
Easy |
6.0 mi |
|
|
|
| 3/9/2011 |
Run |
Out and back from my house |
Easy |
10.0 mi |
|
|
|
| 3/6/2011 |
Run |
Out and back from my house |
Easy |
11.0 mi |
1:11:09 |
6:29 |
|
| 12/19/2010 |
Run |
Out and back from my house |
Easy |
10.0 mi |
|
|
|
| 10/14/2010 |
Run |
Out and back from my house |
Easy |
6.0 mi |
|
|
|
| 8/18/2010 |
Run |
Out and back from my house |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 8/16/2010 |
Run |
Out and back from my house |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|