| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2020 |
Run |
treadmill |
Easy |
4.5 mi |
|
|
 |
| 6/12/2020 |
Run |
treadmill |
Easy |
4.7 mi |
50:00 |
10:39 |
|
| 6/10/2020 |
Run |
treadmill |
Easy |
4.7 mi |
|
|
|
| 6/6/2020 |
Run |
treadmill |
Easy |
2.2 mi |
|
|
|
| 6/5/2020 |
Run |
treadmill |
Easy |
2.2 mi |
|
|
|
| 3/20/2020 |
Run |
treadmill |
Tempo |
2.0 mi |
12:29 |
6:15 |
|
| 11/4/2018 |
Run |
treadmill |
Easy |
6.0 mi |
43:38 |
7:17 |
|
| 11/1/2018 |
Run |
treadmill |
Easy |
4.0 mi |
29:28 |
7:22 |
|
| 10/30/2018 |
Run |
treadmill |
Easy |
4.0 mi |
28:58 |
7:15 |
|
| 10/28/2018 |
Run |
treadmill |
Easy |
6.0 mi |
43:55 |
7:20 |
|
| 10/24/2018 |
Run |
treadmill |
Easy |
4.0 mi |
29:16 |
7:19 |
|
| 10/23/2018 |
Run |
treadmill |
Easy |
4.0 mi |
29:25 |
7:22 |
|
| 10/14/2018 |
Run |
treadmill |
Easy |
6.0 mi |
45:05 |
7:31 |
|
| 10/12/2018 |
Run |
treadmill |
Easy |
4.0 mi |
29:48 |
7:27 |
|
| 4/1/2018 |
Run |
treadmill |
Long |
10.0 mi |
1:13:54 |
7:24 |
|
| 11/7/2017 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 11/6/2017 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 11/5/2017 |
Run |
treadmill |
Easy |
6.0 mi |
|
|
|
| 11/2/2017 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 3/24/2014 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 2/17/2014 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 2/14/2014 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
| 2/12/2014 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 2/10/2014 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 2/4/2014 |
Run |
treadmill |
Interval |
6.0 mi |
|
|
|
| 1/28/2014 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
| 9/5/2013 |
Run |
treadmill |
Easy |
2.0 mi |
13:17 |
6:39 |
|
|