| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2010 |
Run |
Southmont High |
Easy |
6.0 mi |
|
|
 |
| 10/30/2010 |
Run |
Southmont High |
Race |
8.0 km |
29:27 |
5:56 |
|
| 10/27/2010 |
Run |
Southmont High |
Easy |
5.0 mi |
33:50 |
6:46 |
|
| 9/30/2010 |
Run |
Southmont High |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 9/23/2010 |
Run |
Southmont High |
Easy |
3.0 mi |
|
|
|
| 9/23/2010 |
Run |
Southmont High |
Interval |
4.0 mi |
|
|
|
| 9/14/2010 |
Run |
Southmont High |
Easy |
2.0 mi |
|
|
|
| 9/14/2010 |
Run |
Southmont High |
Interval |
5.0 mi |
|
|
|
|