| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2013 |
Run |
Extended Train trail |
Easy |
9.0 mi |
|
|
 |
| 7/5/2012 |
Run |
Extended Train trail |
Easy |
8.0 mi |
|
|
|
| 7/1/2012 |
Run |
Extended Train trail |
Long |
15.0 mi |
|
|
|
| 6/25/2012 |
Run |
Extended Train trail |
Easy |
10.0 mi |
|
|
|
| 6/6/2012 |
Run |
Extended Train trail |
Easy |
8.0 mi |
|
|
|
| 5/24/2012 |
Run |
Extended Train trail |
Easy |
8.0 mi |
|
|
|
| 4/4/2012 |
Run |
Extended Train trail |
Easy |
9.0 mi |
|
|
|
| 4/1/2012 |
Run |
Extended Train trail |
Long |
10.0 mi |
|
|
|
| 10/10/2011 |
Run |
Extended Train trail |
Easy |
9.0 mi |
1:01:28 |
6:50 |
|
| 9/28/2011 |
Run |
Extended Train trail |
Easy |
9.0 mi |
|
|
|
| 8/20/2011 |
Run |
Extended Train trail |
Easy |
9.0 mi |
58:02 |
6:27 |
|
| 4/3/2011 |
Run |
Extended Train trail |
Easy |
13.0 mi |
|
|
|
| 2/20/2011 |
Run |
Extended Train trail |
Easy |
10.0 mi |
1:05:40 |
6:34 |
|
| 2/13/2011 |
Run |
Extended Train trail |
Easy |
10.0 mi |
|
|
|
| 10/24/2010 |
Run |
Extended Train trail |
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 10/5/2010 |
Run |
Extended Train trail |
Easy |
5.0 mi |
|
|
|
| 9/12/2010 |
Run |
Extended Train trail |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
|