Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/28/2013 |
Run |
Marriott's Way |
Long |
12.0 mi |
|
|
|
4/21/2013 |
Run |
Marriott's Way |
Long |
14.0 mi |
|
|
|
4/14/2013 |
Run |
Marriott's Way |
Long |
12.0 mi |
|
|
|
4/12/2013 |
Run |
Marriott's Way |
Easy |
12.0 mi |
|
|
|
4/7/2013 |
Run |
Marriott's Way |
Long |
12.8 mi |
1:19:48 |
6:15 |
|
4/4/2013 |
Run |
Marriott's Way |
Fartlek |
3.0 mi |
18:00 |
6:00 |
|
3/31/2013 |
Run |
Marriott's Way |
Easy |
6.0 mi |
|
|
|
3/14/2013 |
Run |
Marriott's Way |
Easy |
6.0 mi |
|
|
|
3/3/2013 |
Run |
Marriott's Way |
Long |
13.0 mi |
1:26:29 |
6:40 |
|
2/25/2013 |
Run |
Marriott's Way |
Easy |
11.0 mi |
1:11:29 |
6:30 |
|
|