| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
 |
| 5/13/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 5/12/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 5/11/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 5/11/2010 |
Run |
Bike to/from work |
barefoot |
1.5 mi |
13:13 |
8:49 |
|
| 5/4/2010 |
Run |
Bike to/from work |
barefoot |
1.5 mi |
13:35 |
9:04 |
|
| 5/4/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/22/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/21/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/15/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/14/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/13/2010 |
Bike |
Bike to/from work |
Easy |
3.0 mi |
7:00 |
2:20 |
|
| 4/8/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/6/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/2/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 4/1/2010 |
Run |
Bike to/from work |
Tempo |
1.5 mi |
12:57 |
8:38 |
|
| 3/31/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 3/30/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 3/24/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 3/23/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 3/18/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 3/16/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 3/3/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 2/24/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 2/23/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 2/18/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 2/17/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 1/29/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 1/27/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 1/26/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 1/26/2010 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 10/14/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 10/13/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 10/13/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
7:00 |
4:40 |
|
| 10/9/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 10/8/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
| 10/6/2009 |
Bike |
Bike to/from work |
Easy |
1.5 mi |
|
|
|
|