Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/11/2009 Run
6 miler weekday S (to home)
Easy 5.3 mi 54:57 10:28
11/4/2009 Run
6 miler weekday S (to home)
Slogging 6.0 mi 1:06:20 11:04