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11/16/2011

Date

2:00 PM

Time

3.4 mi

Distance

38:06

Duration

11:17 mi

Pace

Equipment

Nike Lunar Glide 3 (black)

Health

Weight158 lb

kilojoules1691

Weather

Temperature85 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseLouetta Run

Notes

ankle hurt throughout. KT tape

Comments