| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2014 |
Run |
treadmill |
Default |
8.0 mi |
1:19:00 |
9:52 |
 |
| 8/19/2014 |
Run |
treadmill |
Default |
3.5 mi |
34:00 |
9:43 |
|
| 8/18/2014 |
Run |
treadmill |
Default |
7.7 mi |
1:15:00 |
9:42 |
|
| 8/11/2014 |
Run |
treadmill |
Default |
8.1 mi |
1:17:00 |
9:34 |
|
| 8/8/2014 |
Run |
treadmill |
Default |
6.7 mi |
1:05:00 |
9:43 |
|
| 8/5/2014 |
Run |
treadmill |
Default |
6.3 mi |
1:05:00 |
10:17 |
|
| 8/4/2014 |
Run |
treadmill |
Default |
10.1 mi |
1:35:00 |
9:26 |
|
| 7/31/2014 |
Run |
treadmill |
Default |
6.6 mi |
1:05:00 |
9:53 |
|
| 7/29/2014 |
Run |
treadmill |
Default |
6.5 mi |
1:05:00 |
10:00 |
|
| 7/28/2014 |
Run |
treadmill |
Default |
8.4 mi |
1:25:00 |
10:08 |
|
| 7/21/2014 |
Run |
treadmill |
Default |
10.2 mi |
1:40:00 |
9:52 |
|
| 7/11/2014 |
Run |
treadmill |
Default |
5.1 mi |
50:00 |
9:53 |
|
| 7/10/2014 |
Run |
treadmill |
Default |
7.5 mi |
1:15:00 |
9:58 |
|
| 7/8/2014 |
Run |
treadmill |
Default |
4.2 mi |
42:00 |
10:03 |
|
| 6/22/2014 |
Run |
treadmill |
Default |
2.3 mi |
25:00 |
11:01 |
|
| 6/21/2014 |
Run |
treadmill |
Default |
6.5 mi |
1:05:00 |
9:58 |
|
| 6/20/2014 |
Run |
treadmill |
Default |
3.1 mi |
33:00 |
10:33 |
|
| 6/18/2014 |
Run |
treadmill |
Default |
3.0 mi |
32:00 |
10:43 |
|
| 6/17/2014 |
Run |
treadmill |
Default |
5.8 mi |
1:05:00 |
11:11 |
|
| 6/16/2014 |
Run |
treadmill |
Default |
3.2 mi |
33:00 |
10:14 |
|
| 2/16/2014 |
Run |
treadmill |
Default |
6.3 mi |
1:00:00 |
9:32 |
|
| 10/12/2013 |
Run |
treadmill |
Long |
6.5 mi |
1:01:40 |
9:30 |
|
| 10/11/2013 |
Run |
treadmill |
Default |
6.5 mi |
1:00:00 |
9:19 |
|
| 9/30/2013 |
Run |
treadmill |
Default |
10.5 mi |
1:45:09 |
10:02 |
|
| 9/17/2013 |
Run |
treadmill |
Easy |
3.5 mi |
34:29 |
9:47 |
|
| 9/16/2013 |
Run |
treadmill |
Default |
6.6 mi |
1:05:00 |
9:55 |
|
| 9/11/2013 |
Run |
treadmill |
Easy |
6.5 mi |
1:05:00 |
9:58 |
|
| 9/9/2013 |
Run |
treadmill |
Default |
6.7 mi |
1:05:00 |
9:47 |
|
| 9/6/2013 |
Run |
treadmill |
Default |
6.6 mi |
1:05:00 |
9:55 |
|
| 9/3/2013 |
Run |
treadmill |
Easy |
4.6 mi |
45:00 |
9:50 |
|
| 9/1/2013 |
Run |
treadmill |
Easy |
6.6 mi |
1:05:00 |
9:56 |
|
| 8/17/2013 |
Run |
treadmill |
Easy |
12.8 mi |
2:10:00 |
10:10 |
|
| 8/13/2013 |
Run |
treadmill |
Easy |
6.7 mi |
1:05:00 |
9:43 |
|
| 8/10/2013 |
Run |
treadmill |
Long |
6.6 mi |
1:05:00 |
9:51 |
|
| 8/8/2013 |
Run |
treadmill |
Easy |
6.4 mi |
1:05:00 |
10:10 |
|
| 8/7/2013 |
Run |
treadmill |
Easy |
6.4 mi |
1:05:00 |
10:06 |
|
| 8/6/2013 |
Run |
treadmill |
Easy |
12.4 mi |
2:06:00 |
10:08 |
|
| 8/2/2013 |
Run |
treadmill |
Default |
6.6 mi |
1:05:00 |
9:51 |
|
| 7/31/2013 |
Run |
treadmill |
Easy |
6.5 mi |
1:05:00 |
10:02 |
|
| 7/29/2013 |
Run |
treadmill |
Easy |
6.5 mi |
1:05:00 |
9:58 |
|
| 7/26/2013 |
Run |
treadmill |
Default |
6.5 mi |
1:05:00 |
10:01 |
|
| 7/24/2013 |
Run |
treadmill |
Easy |
6.4 mi |
1:05:00 |
10:09 |
|
| 7/23/2013 |
Run |
treadmill |
Hill |
6.4 mi |
1:05:00 |
10:07 |
|
| 7/8/2013 |
Run |
treadmill |
Default |
6.9 mi |
1:05:00 |
9:25 |
|
| 6/17/2013 |
Run |
treadmill |
Default |
6.6 mi |
1:05:00 |
9:56 |
|
| 6/12/2013 |
Run |
treadmill |
Easy |
4.8 mi |
45:00 |
9:27 |
|
| 5/24/2013 |
Run |
treadmill |
Default |
10.3 mi |
1:40:00 |
9:46 |
|
| 5/20/2013 |
Run |
treadmill |
Default |
6.8 mi |
1:05:00 |
9:32 |
|
| 5/16/2013 |
Run |
treadmill |
Default |
6.7 mi |
1:05:00 |
9:43 |
|
| 5/14/2013 |
Run |
treadmill |
Default |
6.8 mi |
1:05:00 |
9:32 |
|
| 5/11/2013 |
Run |
treadmill |
Default |
5.1 mi |
50:00 |
9:44 |
|
| 4/29/2013 |
Run |
treadmill |
Default |
6.4 mi |
1:05:00 |
10:07 |
|
| 4/22/2013 |
Run |
treadmill |
Default |
7.3 mi |
1:05:00 |
8:56 |
|
| 4/5/2013 |
Run |
treadmill |
Default |
6.5 mi |
1:05:00 |
10:03 |
|
| 4/1/2013 |
Run |
treadmill |
Default |
6.7 mi |
1:05:00 |
9:47 |
|
| 3/31/2013 |
Run |
treadmill |
Default |
5.4 mi |
50:00 |
9:20 |
|
| 3/28/2013 |
Run |
treadmill |
Default |
7.2 mi |
1:11:00 |
9:53 |
|
| 3/27/2013 |
Run |
treadmill |
Default |
6.6 mi |
1:05:00 |
9:55 |
|
| 3/25/2013 |
Run |
treadmill |
Default |
6.3 mi |
1:05:43 |
10:30 |
|
| 3/21/2013 |
Run |
treadmill |
Default |
6.3 mi |
1:05:00 |
10:22 |
|
| 3/18/2013 |
Run |
treadmill |
Default |
6.9 mi |
1:10:00 |
10:07 |
|
| 3/13/2013 |
Run |
treadmill |
Default |
6.4 mi |
1:05:00 |
10:11 |
|
| 3/12/2013 |
Run |
treadmill |
Default |
5.3 mi |
53:09 |
10:08 |
|
| 3/1/2013 |
Run |
treadmill |
Default |
4.8 mi |
50:00 |
10:31 |
|
| 2/27/2013 |
Run |
treadmill |
Default |
6.4 mi |
1:05:00 |
10:14 |
|
| 2/26/2013 |
Run |
treadmill |
Default |
6.3 mi |
1:05:00 |
10:16 |
|
| 2/23/2013 |
Run |
treadmill |
Default |
6.3 mi |
1:05:00 |
10:16 |
|
| 2/20/2013 |
Run |
treadmill |
Default |
6.1 mi |
1:05:00 |
10:45 |
|
| 2/13/2013 |
Run |
treadmill |
Default |
6.0 mi |
1:05:00 |
10:46 |
|
| 2/1/2013 |
Run |
treadmill |
Default |
4.6 mi |
50:00 |
10:51 |
|
| 1/27/2013 |
Run |
treadmill |
Default |
3.6 mi |
40:00 |
11:07 |
|
| 1/25/2013 |
Run |
treadmill |
Default |
6.0 mi |
1:05:00 |
10:52 |
|
| 1/17/2013 |
Run |
treadmill |
Default |
4.0 mi |
45:00 |
11:14 |
|
| 1/9/2013 |
Run |
treadmill |
Default |
4.7 mi |
50:00 |
10:35 |
|
| 1/2/2013 |
Run |
treadmill |
Default |
6.3 mi |
1:05:00 |
10:18 |
|
| 12/23/2012 |
Run |
treadmill |
Default |
6.6 mi |
1:10:00 |
10:35 |
|
| 12/19/2012 |
Run |
treadmill |
Default |
2.2 mi |
22:30 |
10:28 |
|
| 12/7/2012 |
Run |
treadmill |
Default |
4.5 mi |
50:00 |
11:07 |
|
| 12/3/2012 |
Run |
treadmill |
Default |
6.4 mi |
1:05:00 |
10:10 |
|
| 11/26/2012 |
Run |
treadmill |
Default |
5.8 mi |
1:00:40 |
10:28 |
|
| 11/25/2012 |
Run |
treadmill |
Default |
4.6 mi |
50:00 |
10:50 |
|
| 11/2/2012 |
Run |
treadmill |
Default |
6.2 mi |
1:05:00 |
10:33 |
|
| 10/19/2012 |
Run |
treadmill |
Default |
5.1 mi |
54:55 |
10:50 |
|
| 10/18/2012 |
Run |
treadmill |
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 10/12/2012 |
Run |
treadmill |
Default |
6.2 mi |
1:05:00 |
10:31 |
|
| 10/10/2012 |
Run |
treadmill |
Default |
4.7 mi |
51:26 |
10:57 |
|
| 10/2/2012 |
Run |
treadmill |
Default |
6.0 mi |
1:05:00 |
10:50 |
|
| 9/28/2012 |
Run |
treadmill |
Default |
6.1 mi |
1:05:00 |
10:45 |
|
| 9/8/2012 |
Run |
treadmill |
Default |
5.7 mi |
1:05:00 |
11:26 |
|
| 9/6/2012 |
Run |
treadmill |
Hill |
6.2 mi |
1:09:00 |
11:10 |
|
| 9/4/2012 |
Run |
treadmill |
Default |
6.6 mi |
1:10:00 |
10:35 |
|
| 9/3/2012 |
Run |
treadmill |
Default |
7.4 mi |
1:20:18 |
10:51 |
|
| 8/31/2012 |
Run |
treadmill |
Default |
6.1 mi |
1:05:00 |
10:45 |
|
| 8/29/2012 |
Run |
treadmill |
Default |
5.9 mi |
1:05:00 |
11:05 |
|
| 8/23/2012 |
Run |
treadmill |
Easy |
4.0 mi |
50:00 |
12:27 |
|
| 7/18/2012 |
Run |
treadmill |
Default |
5.8 mi |
1:05:00 |
11:15 |
|
| 7/10/2012 |
Run |
treadmill |
Default |
5.5 mi |
1:05:00 |
11:50 |
|
| 6/20/2012 |
Run |
treadmill |
Default |
5.8 mi |
1:05:00 |
11:15 |
|
| 6/19/2012 |
Run |
treadmill |
Default |
5.7 mi |
1:04:00 |
11:17 |
|
| 6/11/2012 |
Run |
treadmill |
Default |
2.5 mi |
35:00 |
14:00 |
|
|