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Run/walk: Long Previous Next

12/18/2012

Date

10 km

Distance

59:21

Duration

5:58 km

Pace

Equipment

ASICS gel-hurako (str. 44.5 euro)

Health

Weight96 kg

kilojoules4147

Weather

Temperature2 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course9,96 dec 2012 strand-havnegade-ådal-rosenfeldt-bane-rema

Notes

første tur i laaaang tid. sidste km 5m59s

Comments