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Run/walk: Long Previous Next

6/2/2022

Date

18.3 km

Distance

3:03:36

Duration

10:03 km

Pace

Equipment

Nike Free 5.0 v4 (Orange)

Health

Weight101 kg

kilojoules8008

Weather

Temperature14 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course18,28 strand-skøjte-gl tårnby-smedekær-løjte-kanal-p lykke-hjem

Notes

23913 => 131 skridt/min

Comments