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Run/walk: Interval Previous Next

10/22/2013

Date

5.1 km

Distance

31:23

Duration

6:10 km

Pace

Equipment

Health

Weight88 kg

kilojoules1947

Weather

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course5,1 marken rundt med 2 X marbækvej

Notes

interval 5G/5L -løb sidste 6m23s heraf den sidste km på 4m56s

Comments