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Run/walk: Long Previous Next

4/11/2022

Date

13.5 km

Distance

2:10:28

Duration

9:43 km

Pace

Equipment

Nike Free 5.0 v4 (Orange)

Health

Weight101 kg

kilojoules5892

Weather

Temperature7 C

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Map

Course13,45 elba-strand-skøjte-sti-england-elba

Notes

17384 => 134 skridt/minut

Comments