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Run/walk: Long Previous Next

7/9/2016

Date

10.3 km

Distance

1:07:15

Duration

6:32 km

Pace

Equipment

Nike 5.0 Free (grøn/tyrkis)

Health

Weight96 kg

kilojoules4289

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

Course10.3 gylden- viermose-rørbæk-banen-hjem

Notes

J-F NV trætte ben :-)

Comments