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Run/walk: Long Previous Next

3/10/2022

Date

10.8 km

Distance

1:46:50

Duration

9:55 km

Pace

Equipment

Nike Free 5.0 v4 (Orange)

Health

Weight101.5 kg

kilojoules4750

Weather

Temperature4 C

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Map

Course10,79 km hjem milos-kongo-iranvej- strandpark febr. 2022

Notes

13874 skridt = 130 skridt/min.

Comments