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Run/walk: Long Previous Next

4/24/2012

Date

10.3 km

Distance

59:17

Duration

5:46 km

Pace

Equipment

New Balance 965

Health

Weight96 kg

kilojoules4285

Weather

Temperature12 C

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

Course10.3 gylden- viermose-rørbæk-banen-hjem

Notes

trætte stive ben - modvind på bakke: 5:12

Comments