| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2013 |
Run/walk |
5,29 rema 5km endelig |
Long |
5.3 km |
30:11 |
5:43 |
 |
| 12/20/2012 |
Run/walk |
5,29 rema 5km endelig |
Long |
5.3 km |
29:40 |
5:37 |
|
| 12/2/2012 |
Run/walk |
13,72 strand og å turen |
Long |
13.7 km |
1:23:55 |
6:07 |
|
| 11/26/2012 |
Run/walk |
5,29 rema 5km endelig |
Long |
5.3 km |
29:08 |
5:31 |
|
| 10/28/2012 |
Run/walk |
19,03 okt 2012 |
Long |
19.0 km |
1:55:28 |
6:05 |
|
| 10/17/2012 |
Run/walk |
13,3 sept 2012 langs bane-snostrup-mod svestrup-ll rørbæk-hjem |
Long |
13.3 km |
1:17:30 |
5:50 |
|
| 10/7/2012 |
Run/walk |
20,95 km okt 2012 |
Long |
21.0 km |
2:06:11 |
6:02 |
|
| 9/28/2012 |
Run/walk |
11,63 sept 2012 langs bane-snostrup-røbæk- hjem |
Long |
11.6 km |
1:07:33 |
5:49 |
|
| 9/8/2012 |
Run/walk |
13,3 sept 2012 langs bane-snostrup-mod svestrup-ll rørbæk-hjem |
Long |
13.3 km |
1:16:18 |
5:45 |
|
| 9/2/2012 |
Run/walk |
skovløberen ½ marathon |
Long |
21.1 km |
2:29:37 |
7:06 |
|
| 8/26/2012 |
Run/walk |
12.86 august 2012 |
Long |
12.9 km |
1:17:22 |
6:01 |
|
| 8/18/2012 |
Run/walk |
lønstrup hundsvej |
Long |
11.7 km |
1:08:09 |
5:50 |
|
| 8/15/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
1:01:45 |
6:00 |
|
| 8/5/2012 |
Run/walk |
18,13 juli 2012 |
Long |
18.1 km |
1:48:36 |
6:00 |
|
| 7/28/2012 |
Run/walk |
15.9 juli 2012 |
Long |
15.9 km |
1:36:41 |
6:05 |
|
| 7/21/2012 |
Run/walk |
18,13 juli 2012 |
Long |
18.1 km |
1:48:06 |
5:58 |
|
| 7/15/2012 |
Run/walk |
3,48 skanderborg turen rundt |
Long |
13.1 km |
1:16:16 |
5:50 |
|
| 7/13/2012 |
Run/walk |
11,05ebeltoft |
Long |
11.1 km |
1:01:22 |
5:34 |
|
| 7/11/2012 |
Run/walk |
11,05ebeltoft |
Long |
11.1 km |
1:03:29 |
5:45 |
|
| 6/24/2012 |
Run/walk |
16,23 juni 2012 |
Long |
16.2 km |
1:34:11 |
5:49 |
|
| 6/14/2012 |
Run/walk |
9,6 juni 2012 netto-rosenfeldt-marken rundt |
Long |
9.6 km |
53:34 |
5:35 |
|
| 6/7/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
1:01:14 |
5:58 |
|
| 5/27/2012 |
Run/walk |
14.32 maj 2012 snostrup-rørbæk 2Xrema |
Long |
14.3 km |
1:24:57 |
5:56 |
|
| 5/24/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
1:00:41 |
5:54 |
|
| 5/13/2012 |
Run/walk |
14.32 maj 2012 snostrup-rørbæk 2Xrema |
Long |
14.3 km |
1:22:05 |
5:44 |
|
| 5/3/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
57:32 |
5:36 |
|
| 4/30/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
59:37 |
5:48 |
|
| 4/22/2012 |
Run/walk |
12,25 marts 2012 rørbæk-snostrup-langs banen |
Long |
12.3 km |
1:09:31 |
5:41 |
|
| 4/17/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
57:29 |
5:36 |
|
| 4/8/2012 |
Run/walk |
12,25 marts 2012 rørbæk-snostrup-langs banen |
Long |
12.3 km |
1:09:29 |
5:41 |
|
| 3/31/2012 |
Run/walk |
12,25 marts 2012 rørbæk-snostrup-langs banen |
Long |
12.3 km |
1:11:19 |
5:50 |
|
| 3/27/2012 |
Run/walk |
11.05 rørbæk-UB-busvej-rosenfeldt -UB-hjem |
Long |
11.1 km |
1:03:56 |
5:48 |
|
| 3/20/2012 |
Run/walk |
11.05 rørbæk-UB-busvej-rosenfeldt -UB-hjem |
Long |
11.1 km |
1:02:30 |
5:40 |
|
| 3/12/2012 |
Run/walk |
11.05 rørbæk-UB-busvej-rosenfeldt -UB-hjem |
Long |
11.1 km |
1:04:21 |
5:50 |
|
| 2/26/2012 |
Run/walk |
11.05 rørbæk-UB-busvej-rosenfeldt -UB-hjem |
Long |
11.1 km |
1:05:03 |
5:54 |
|
| 2/19/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
1:00:53 |
5:56 |
|
| 2/7/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
1:01:05 |
5:57 |
|
| 2/2/2012 |
Run/walk |
10.3 gylden- viermose-rørbæk-banen-hjem |
Long |
10.3 km |
1:01:50 |
6:01 |
|
| 1/19/2012 |
Run/walk |
9,03 rema dec 2011 |
Long |
9.0 km |
53:57 |
5:59 |
|