11/17/2018
8 mi
56:26
7:04 mi
Brooks Adrenaline GTS 18 (grey)
Longbranch miles. aiming for 7@7:10-7:14 + 1 @6:45. The hills changed things, but only ~400 feet of ascent.
miles:7:04, 6:52(downhill), 7:19(uphill), 7:14(uphill), 7:03, 7:02, 7:13, 6:20 (downhill). some missing seconds therewith turn-arounds.