Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/3/2012 Run
Lake Union
Tempo 7.2 mi 48:24 6:45
11/7/2011 Run
Lake Union
Tempo 7.2 mi 49:51 6:55
10/7/2011 Run
Lake Union
Easy 7.3 mi 1:06:02 9:03
7/7/2011 Run
Lake Union
JAR 7.7 mi 1:00:16 7:52
4/29/2011 Run
Lake Union
Easy 7.1 mi 1:03:02 8:53
12/17/2010 Run
Lake Union
JAR 7.3 mi 53:36 7:19
10/27/2010 Run
Lake Union
JAR 7.3 mi 56:30 7:43