| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2009 |
Run |
Fremont |
JAR |
8.0 mi |
1:01:20 |
7:43 |
 |
| 9/8/2009 |
Run |
Fremont |
JAR |
7.9 mi |
1:00:08 |
7:38 |
|
| 8/25/2009 |
Run |
Fremont |
JAR |
5.2 mi |
43:16 |
8:20 |
|
| 8/18/2009 |
Run |
Fremont |
Easy |
4.2 mi |
39:31 |
9:21 |
|
| 8/10/2009 |
Run |
Fremont |
Easy |
5.7 mi |
48:22 |
8:30 |
|
| 7/22/2009 |
Run |
Fremont |
JAR |
4.2 mi |
34:46 |
8:14 |
|
| 5/7/2009 |
Run |
Fremont |
Easy |
5.7 mi |
44:01 |
7:44 |
|
| 4/17/2009 |
Run |
Fremont |
JAR |
3.5 mi |
26:15 |
7:30 |
|
| 4/7/2009 |
Run |
Fremont |
Tempo |
4.2 mi |
28:43 |
6:48 |
|
| 3/28/2009 |
Run |
Fremont |
JAR |
4.2 mi |
33:05 |
7:50 |
|
| 3/26/2009 |
Run |
Fremont |
Easy |
5.5 mi |
47:25 |
8:38 |
|
| 2/25/2009 |
Run |
Fremont |
JAR |
4.2 mi |
33:00 |
7:49 |
|
| 1/10/2009 |
Run |
Fremont |
JAR |
4.2 mi |
37:00 |
8:45 |
|
| 12/13/2008 |
Run |
Fremont |
JAR |
4.2 mi |
33:00 |
7:49 |
|
| 12/4/2008 |
Run |
Fremont |
Easy |
5.9 mi |
54:00 |
9:12 |
|
| 10/3/2008 |
Run |
Fremont |
JAR |
5.9 mi |
49:00 |
8:19 |
|
| 9/11/2008 |
Run |
Fremont |
Easy |
5.7 mi |
49:00 |
8:36 |
|
| 8/22/2008 |
Run |
Fremont |
Easy |
4.2 mi |
34:00 |
8:03 |
|
| 7/15/2008 |
Run |
Fremont |
JAR |
4.5 mi |
40:00 |
8:54 |
|
| 7/4/2008 |
Hike/Walk |
Fremont |
Default |
4.0 mi |
1:10:00 |
17:30 |
|
| 7/4/2008 |
Run |
Fremont |
JAR |
4.0 mi |
32:00 |
8:00 |
|
| 7/3/2008 |
Run |
Fremont |
JAR |
4.2 mi |
38:00 |
9:00 |
|
| 6/20/2008 |
Run |
Fremont |
Easy |
4.2 mi |
38:00 |
9:00 |
|
| 6/2/2008 |
Run |
Fremont |
JAR |
4.2 mi |
32:00 |
7:34 |
|
| 5/31/2008 |
Run |
Fremont |
Tempo |
4.2 mi |
31:00 |
7:20 |
|
| 5/30/2008 |
Run |
Fremont |
JAR |
8.2 mi |
1:03:23 |
7:44 |
|
| 5/27/2008 |
Run |
Fremont |
Tempo |
4.2 mi |
31:20 |
7:25 |
|
| 5/13/2008 |
Run |
Fremont |
JAR |
4.2 mi |
34:00 |
8:03 |
|
| 5/9/2008 |
Run |
Fremont |
JAR |
4.2 mi |
36:00 |
8:31 |
|
| 4/20/2008 |
Run |
Fremont |
JAR |
6.5 mi |
50:00 |
7:42 |
|
| 4/9/2008 |
Run |
Fremont |
Tempo |
4.2 mi |
29:46 |
7:03 |
|
| 3/14/2008 |
Run |
Fremont |
JAR |
5.0 mi |
42:00 |
8:24 |
|
| 3/12/2008 |
Run |
Fremont |
Easy |
4.2 mi |
38:00 |
9:00 |
|
| 3/3/2008 |
Run |
Fremont |
Tempo |
2.5 mi |
17:00 |
6:48 |
|
| 3/1/2008 |
Run |
Fremont |
JAR |
4.3 mi |
33:00 |
7:41 |
|
| 2/24/2008 |
Run |
Fremont |
JAR |
7.4 mi |
59:00 |
7:59 |
|
| 2/12/2008 |
Run |
Fremont |
JAR |
4.2 mi |
36:00 |
8:31 |
|
| 2/8/2008 |
Run |
Fremont |
Easy |
4.2 mi |
37:00 |
8:45 |
|
| 2/1/2008 |
Run |
Fremont |
JAR |
8.0 mi |
1:07:00 |
8:23 |
|
| 1/19/2008 |
Run |
Fremont |
Easy |
4.2 mi |
35:00 |
8:17 |
|
| 1/9/2008 |
Run |
Fremont |
JAR |
6.2 mi |
47:55 |
7:48 |
|
| 1/5/2008 |
Run |
Fremont |
Easy |
4.2 mi |
38:00 |
9:00 |
|
| 1/2/2008 |
Run |
Fremont |
Easy |
4.2 mi |
37:04 |
8:46 |
|
| 12/15/2007 |
Run |
Fremont |
JAR |
5.6 mi |
47:00 |
8:24 |
|
| 11/20/2007 |
Run |
Fremont |
JAR |
4.4 mi |
42:00 |
9:33 |
|
| 11/13/2007 |
Run |
Fremont |
Easy |
6.2 mi |
55:00 |
8:50 |
|
| 10/31/2007 |
Run |
Fremont |
JAR |
4.2 mi |
34:00 |
8:03 |
|
| 10/26/2007 |
Run |
Fremont |
Easy |
5.7 mi |
45:09 |
7:58 |
|
| 10/19/2007 |
Run |
Fremont |
JAR |
4.2 mi |
32:20 |
7:39 |
|
| 10/12/2007 |
Run |
Fremont |
JAR |
2.0 mi |
16:01 |
7:52 |
|
| 10/9/2007 |
Run |
Fremont |
JAR |
4.2 mi |
34:34 |
8:11 |
|
| 9/28/2007 |
Run |
Fremont |
Easy |
4.2 mi |
34:00 |
8:03 |
|
| 9/25/2007 |
Run |
Fremont |
Easy |
4.2 mi |
39:00 |
9:14 |
|
| 9/23/2007 |
Run |
Fremont |
Easy |
4.2 mi |
45:00 |
10:39 |
|
|