Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/12/2008 Run
MMA
Easy 2.6 mi 24:00 9:14
6/9/2008 Run
MMA
Easy 2.6 mi 22:00 8:28
5/19/2008 Run
MMA
JAR 2.6 mi 25:00 9:37
2/28/2008 Run
MMA
Easy 2.6 mi 25:00 9:37
2/21/2008 Run
MMA
Easy 2.6 mi 22:00 8:28
2/14/2008 Run
MMA
JAR 2.6 mi 23:00 8:51
2/2/2008 Run
MMA
Easy 2.6 mi 25:00 9:37
1/24/2008 Run
MMA
Easy 2.6 mi 25:00 9:37
1/17/2008 Kickboxing
MMA
Default   45:00  
1/17/2008 Run
MMA
Easy 2.6 mi 23:00 8:51
1/8/2008 Run
MMA
Easy 2.6 mi 24:00 9:14
1/3/2008 Run
MMA
Easy 2.3 mi 23:00 10:00
12/4/2007 Kickboxing
MMA
Default   45:00  
12/4/2007 Run
MMA
Easy 2.6 mi 26:00 10:00
11/7/2007 Kickboxing
MMA
Default   45:00  
11/6/2007 Run
MMA
JAR 1.3 mi 13:00 10:00
10/30/2007 Kickboxing
MMA
Default   50:00  
10/30/2007 Run
MMA
JAR 3.9 mi 33:00 8:28
10/23/2007 Kickboxing
MMA
Default   45:00  
10/4/2007 Kickboxing
MMA
Default   50:00  
10/4/2007 Run
MMA
Easy 2.7 mi 27:00 10:00
9/25/2007 Kickboxing
MMA
Default   50:00  
9/23/2007 Hike/Walk
MMA
Default 5.0 mi