| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2009 |
Run |
Greenlake |
JAR |
7.4 mi |
56:08 |
7:39 |
 |
| 10/20/2009 |
Run |
Greenlake |
JAR |
6.4 mi |
48:09 |
7:32 |
|
| 10/15/2009 |
Run |
Greenlake |
JAR |
6.4 mi |
49:50 |
7:48 |
|
| 9/11/2009 |
Run |
Greenlake |
Easy |
6.3 mi |
52:22 |
8:18 |
|
| 9/2/2009 |
Run |
Greenlake |
JAR |
6.5 mi |
50:54 |
7:53 |
|
| 8/2/2009 |
Run |
Greenlake |
JAR |
9.3 mi |
1:13:39 |
7:56 |
|
| 7/20/2009 |
Run |
Greenlake |
JAR |
6.4 mi |
49:22 |
7:43 |
|
| 4/26/2009 |
Run |
Greenlake |
JAR |
6.5 mi |
49:24 |
7:39 |
|
| 4/9/2009 |
Run |
Greenlake |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 3/30/2009 |
Run |
Greenlake |
JAR |
6.5 mi |
47:02 |
7:17 |
|
| 2/19/2009 |
Run |
Greenlake |
JAR |
6.5 mi |
49:20 |
7:36 |
|
| 2/17/2009 |
Run |
Greenlake |
JAR |
6.5 mi |
48:00 |
7:24 |
|
| 2/13/2009 |
Run |
Greenlake |
Easy |
6.5 mi |
57:00 |
8:50 |
|
| 1/2/2009 |
Run |
Greenlake |
JAR |
6.5 mi |
50:00 |
7:45 |
|
| 12/5/2008 |
Run |
Greenlake |
Interval |
7.0 mi |
1:01:00 |
8:43 |
|
| 12/3/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
55:00 |
8:31 |
|
| 10/8/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
58:15 |
9:02 |
|
| 9/4/2008 |
Run |
Greenlake |
JAR |
10.0 mi |
1:18:00 |
7:48 |
|
| 8/15/2008 |
Run |
Greenlake |
JAR |
10.2 mi |
1:30:00 |
8:50 |
|
| 7/16/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
57:00 |
8:50 |
|
| 7/1/2008 |
Run |
Greenlake |
Easy |
6.6 mi |
51:00 |
7:44 |
|
| 6/24/2008 |
Run |
Greenlake |
JAR |
10.0 mi |
1:25:00 |
8:30 |
|
| 6/17/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
56:15 |
8:43 |
|
| 6/8/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
49:43 |
7:39 |
|
| 5/29/2008 |
Run |
Greenlake |
Easy |
6.5 mi |
54:30 |
8:24 |
|
| 5/22/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
47:19 |
7:17 |
|
| 5/17/2008 |
Hike/Walk |
Greenlake |
Default |
16.0 mi |
7:30:00 |
28:08 |
|
| 5/16/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
52:00 |
8:00 |
|
| 5/12/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
52:00 |
8:03 |
|
| 5/8/2008 |
Run |
Greenlake |
Easy |
7.5 mi |
1:06:00 |
8:51 |
|
| 4/17/2008 |
Run |
Greenlake |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 4/11/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
52:00 |
8:00 |
|
| 4/7/2008 |
Run |
Greenlake |
Easy |
6.5 mi |
50:00 |
7:45 |
|
| 4/1/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
50:00 |
7:45 |
|
| 3/25/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
51:00 |
7:54 |
|
| 3/15/2008 |
Run |
Greenlake |
JAR |
9.5 mi |
1:15:00 |
7:54 |
|
| 3/4/2008 |
Run |
Greenlake |
JAR |
6.4 mi |
45:30 |
7:09 |
|
| 2/25/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
52:30 |
8:08 |
|
| 2/23/2008 |
Run |
Greenlake |
JAR |
7.0 mi |
58:00 |
8:18 |
|
| 1/31/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
54:00 |
8:19 |
|
| 1/4/2008 |
Run |
Greenlake |
JAR |
6.5 mi |
54:00 |
8:19 |
|
| 12/20/2007 |
Run |
Greenlake |
Walk |
5.0 mi |
1:20:00 |
16:00 |
|
| 12/9/2007 |
Run |
Greenlake |
JAR |
6.5 mi |
54:00 |
8:22 |
|
| 11/14/2007 |
Run |
Greenlake |
JAR |
6.5 mi |
51:13 |
7:56 |
|
| 11/1/2007 |
Run |
Greenlake |
JAR |
6.5 mi |
51:40 |
8:00 |
|
| 10/29/2007 |
Run |
Greenlake |
JAR |
6.5 mi |
48:40 |
7:33 |
|
| 10/22/2007 |
Run |
Greenlake |
JAR |
6.5 mi |
53:03 |
8:13 |
|
| 10/15/2007 |
Run |
Greenlake |
Tempo |
6.5 mi |
48:20 |
7:29 |
|
| 9/27/2007 |
Run |
Greenlake |
Tempo |
9.8 mi |
1:15:00 |
7:40 |
|
| 9/26/2007 |
Run |
Greenlake |
JAR |
6.5 mi |
50:00 |
7:45 |
|
|