| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2010 |
Run |
Winding Green Hills Course |
Tempo |
3.3 mi |
25:58 |
7:58 |
 |
| 11/26/2009 |
Run |
Winding Green Hills Course |
Easy |
4.5 mi |
34:11 |
7:36 |
|
| 9/20/2009 |
Run |
Winding Green Hills Course |
Pace |
8.3 mi |
1:14:29 |
8:58 |
|
| 1/1/2008 |
Run |
Winding Green Hills Course |
Long |
3.6 mi |
29:49 |
8:17 |
|
| 9/17/2007 |
Run |
Winding Green Hills Course |
Interval |
4.0 mi |
33:07 |
8:14 |
|
| 9/6/2007 |
Run |
Winding Green Hills Course |
Easy |
3.8 mi |
32:02 |
8:26 |
|
| 4/28/2007 |
Run |
Winding Green Hills Course |
Easy |
4.1 mi |
37:54 |
9:14 |
|
| 4/22/2007 |
Run |
Winding Green Hills Course |
Easy |
4.3 mi |
35:50 |
8:20 |
|
| 3/31/2007 |
Run |
Winding Green Hills Course |
Easy |
4.3 mi |
37:11 |
8:37 |
|
| 12/16/2006 |
Run |
Winding Green Hills Course |
Easy |
3.9 mi |
34:10 |
8:41 |
|