| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2014 |
Run |
Area near Christopher Newport University |
Race |
3.1 mi |
19:15 |
6:13 |
 |
| 3/29/2014 |
Run |
Ali's Run 5K by the law school |
Race |
3.1 mi |
19:23 |
6:17 |
|
| 1/11/2014 |
Run |
Virginia Beach Sports Complex |
Race |
3.1 mi |
20:32 |
6:38 |
|
| 7/30/2013 |
Run |
Norfolk Botanical Gardens |
Race |
3.1 mi |
19:18 |
6:11 |
|
| 7/31/2012 |
Run |
Patuxent Track |
Race |
3.1 mi |
18:45 |
6:02 |
|
| 5/12/2012 |
Run |
Solomons Island |
Race |
3.1 mi |
18:04 |
5:53 |
|
| 4/14/2012 |
Run |
Hospice 5k in Leonardtown |
Race |
5000.0 m |
18:38 |
6:00 |
|
| 6/18/2011 |
Run |
Lancaster Park |
Race |
3.1 mi |
19:01 |
6:07 |
|
| 4/16/2011 |
Run |
Hospice 5k in Leonardtown |
Race |
3.1 mi |
18:57 |
6:04 |
|
| 12/4/2010 |
Run |
Solomons Island |
Race |
3.1 mi |
19:06 |
6:08 |
|
| 4/3/2010 |
Run |
Three Notch Trail Race |
Race |
3.1 mi |
20:27 |
6:34 |
|
| 3/20/2010 |
Run |
Ali's Run 5K by the law school |
Race |
3.1 mi |
21:04 |
6:51 |
|