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Run: Long Previous Next

11/4/2012

Date

10:45 AM

Time

13.9 km

Distance

1:19:25

Duration

5:43 km

Pace

Equipment

ASICS Gel-Kayano 15

Health

Weight67.2 kg

Avg HR142 bpm

Max HR165 bpm

kilojoules4057

Weather

Temperature10 C

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseMłociny 14,0

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