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Run: Race Previous Next

9/21/2013

Date

10:00 AM

Time

10 km

Distance

47:21

Duration

4:45 km

Pace

Equipment

Nike LunarGlide+ 4 Shield

Health

Weight68.9 kg

Avg HR157 bpm

Max HR167 bpm

Rest HR70 bpm

kilojoules2989

VO2max42.6

Weather

Temperature15 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseKępa Potocka 10km

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