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Run: Interval Previous Next

12/6/2012

Date

9:30 AM

Time

8.6 km

Distance

49:05

Duration

5:45 km

Pace

Equipment

Health

Weight67.5 kg

kilojoules2506

Weather

Temperature-4 C

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseMłociny 2+3*1,5 +2

Notes

slippery in the snow

Comments