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11/9/2012

Date

9:30 AM

Time

7 km

Distance

40:26

Duration

5:49 km

Pace

Equipment

ASICS Gel-Kayano 15

Health

Weight67.9 kg

Avg HR149 bpm

Max HR162 bpm

Rest HR64 bpm

kilojoules2050

Weather

Temperature7 C

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseMłociny 7,0

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