| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2020 |
Bike |
Łomianki - Czosnów RT |
Moderate |
28.8 km |
1:22:32 |
2:53 |
 |
| 12/20/2020 |
Bike |
Łomianki - Czosnów RT |
Moderate |
28.8 km |
1:17:41 |
2:42 |
|
| 12/12/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
41.4 km |
2:03:44 |
3:00 |
|
| 12/1/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.2 km |
1:18:45 |
2:54 |
|
| 11/28/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
40.0 km |
1:59:40 |
3:00 |
|
| 11/14/2020 |
Bike |
Puszcza Kampinoska |
Cross |
26.1 km |
1:30:37 |
3:29 |
|
| 11/11/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
34.1 km |
1:36:28 |
2:50 |
|
| 11/7/2020 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.2 km |
1:07:53 |
2:30 |
|
| 11/6/2020 |
Bike |
Łomianki |
Moderate |
22.7 km |
1:05:21 |
2:53 |
|
| 11/5/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
26.9 km |
1:23:19 |
3:06 |
|
| 10/30/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
20.6 km |
1:03:17 |
3:05 |
|
| 10/28/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
33.1 km |
1:34:22 |
2:51 |
|
| 10/25/2020 |
Bike |
Łomianki - Czosnów - Leszno - St. Babice - Łomianki |
Moderate |
67.3 km |
2:47:58 |
2:30 |
|
| 10/24/2020 |
Bike |
Łomianki - Czosnów RT |
Moderate |
28.8 km |
1:20:51 |
2:49 |
|
| 10/23/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
40.3 km |
1:53:26 |
2:49 |
|
| 10/22/2020 |
Bike |
Łomianki - Warszawa RT |
Hard |
15.2 km |
42:11 |
2:47 |
|
| 10/20/2020 |
Bike |
Łomianki - Czosnów - Jabłonna - Warszawa - Lomianki |
Long |
65.5 km |
2:48:52 |
2:35 |
|
| 10/18/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
34.0 km |
1:39:05 |
2:56 |
|
| 10/16/2020 |
Bike |
Łomianki - Palmiry RT |
Moderate |
32.5 km |
1:29:44 |
2:46 |
|
| 10/11/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
38.8 km |
1:49:07 |
2:49 |
|
| 10/10/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
19.0 km |
51:05 |
2:42 |
|
| 10/7/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.5 km |
1:28:40 |
2:49 |
|
| 9/28/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
25.5 km |
1:12:14 |
2:51 |
|
| 9/26/2020 |
Bike |
Łomianki - Warszawa RT |
Easy |
18.9 km |
1:05:14 |
3:27 |
|
| 9/25/2020 |
Bike |
Łomianki - Warszawa RT |
Hard |
30.3 km |
1:22:31 |
2:44 |
|
| 9/23/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
16.9 km |
55:34 |
3:18 |
|
| 9/21/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.8 km |
1:10:26 |
2:51 |
|
| 9/18/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
22.3 km |
59:38 |
2:41 |
|
| 9/18/2020 |
Bike |
Łomianki |
Easy |
1.9 km |
6:45 |
3:31 |
|
| 9/16/2020 |
Bike |
Łomianki - Warszawa RT |
Long |
50.5 km |
2:21:19 |
2:48 |
|
| 9/14/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
28.6 km |
1:23:37 |
2:56 |
|
| 9/9/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
35.3 km |
1:37:25 |
2:46 |
|
| 9/8/2020 |
Bike |
Łomianki - Czosnów - Jabłonna - Warszawa - Lomianki |
Long |
62.4 km |
2:44:17 |
2:39 |
|
| 9/6/2020 |
Bike |
Łomianki - Czosnów RT |
Long |
28.0 km |
1:07:52 |
2:26 |
|
| 8/31/2020 |
Bike |
Łomianki - Palmiry RT |
Long |
32.4 km |
1:27:53 |
2:43 |
|
| 8/30/2020 |
Bike |
Łomianki - Warszawa RT |
Long |
50.1 km |
2:14:17 |
2:41 |
|
| 8/29/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.1 km |
1:06:46 |
2:46 |
|
| 8/24/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
32.9 km |
1:31:04 |
2:47 |
|
| 8/22/2020 |
Bike |
Kałuszyn - Łomianki |
Moderate |
27.1 km |
1:11:04 |
2:38 |
|
| 8/22/2020 |
Bike |
Łomianki - Kałuszyn |
Hard |
32.9 km |
1:14:35 |
2:16 |
|
| 8/20/2020 |
Bike |
Łomianki - Czosnów - Jabłonna - Warszawa - Lomianki |
Long |
55.1 km |
2:10:46 |
2:23 |
|
| 8/18/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
34.2 km |
1:30:34 |
2:40 |
|
| 8/17/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
25.3 km |
1:05:30 |
2:36 |
|
| 8/15/2020 |
Bike |
Łomianki - Warszawa RT |
Hard |
26.4 km |
59:29 |
2:15 |
|
| 8/14/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
36.0 km |
1:32:56 |
2:36 |
|
| 8/11/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
29.2 km |
1:17:09 |
2:39 |
|
| 7/29/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
33.4 km |
1:33:33 |
2:48 |
|
| 7/24/2020 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Hard |
41.5 km |
1:37:27 |
2:21 |
|
| 7/20/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
40.6 km |
1:44:11 |
2:35 |
|
| 7/17/2020 |
Bike |
Bielsko-Biała |
Moderate |
27.6 km |
1:52:49 |
4:06 |
|
| 7/15/2020 |
Bike |
Bielsko-Biała |
Moderate |
8.5 km |
30:31 |
3:35 |
|
| 7/8/2020 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Long |
52.0 km |
2:21:24 |
2:44 |
|
| 7/6/2020 |
Bike |
Łomianki - Warszawa RT |
Long |
51.2 km |
2:20:38 |
2:45 |
|
| 6/21/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
41.0 km |
1:45:48 |
2:35 |
|
| 6/13/2020 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.0 km |
1:18:39 |
2:23 |
|
| 6/13/2020 |
Bike |
Łomianki - Kałuszyn |
Moderate |
33.0 km |
1:25:56 |
2:37 |
|
| 6/11/2020 |
Bike |
Łomianki |
Moderate |
16.6 km |
45:25 |
2:45 |
|
| 6/9/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
37.7 km |
1:43:38 |
2:46 |
|
| 5/8/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
35.0 km |
1:35:16 |
2:44 |
|
| 5/4/2020 |
Bike |
Łomianki - Warszawa RT |
Hard |
25.2 km |
59:38 |
2:23 |
|
| 4/29/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.4 km |
1:05:37 |
2:42 |
|
| 4/14/2020 |
Bike |
Łomianki - Łomna RT |
Moderate |
30.0 km |
1:39:51 |
3:20 |
|
| 4/7/2020 |
Bike |
Łomianki - Palmiry RT |
Moderate |
21.3 km |
54:50 |
2:35 |
|
| 4/1/2020 |
Bike |
Łomianki |
Hard |
20.2 km |
51:13 |
2:33 |
|
| 3/30/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.4 km |
1:06:44 |
3:07 |
|
| 3/28/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.4 km |
1:04:48 |
2:40 |
|
| 3/25/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
40.8 km |
1:51:00 |
2:44 |
|
| 3/24/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
34.4 km |
1:36:02 |
2:48 |
|
| 3/23/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.5 km |
1:01:12 |
2:52 |
|
| 3/20/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
35.3 km |
1:35:52 |
2:43 |
|
| 3/16/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
24.5 km |
1:09:07 |
2:50 |
|
| 3/5/2020 |
Bike |
Warszawa - Łomianki |
Moderate |
15.3 km |
39:34 |
2:36 |
|
| 3/5/2020 |
Bike |
Łomianki - Warszawa |
Moderate |
28.4 km |
1:15:51 |
2:41 |
|
| 3/4/2020 |
Bike |
Warszawa - Łomianki |
Moderate |
20.7 km |
57:59 |
2:49 |
|
| 3/4/2020 |
Bike |
Łomianki - Warszawa |
Moderate |
20.2 km |
56:29 |
2:48 |
|
| 2/25/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
22.6 km |
1:08:18 |
3:02 |
|
| 2/24/2020 |
Bike |
Łomianki - Czosnów RT |
Hard |
28.8 km |
1:17:41 |
2:42 |
|
| 2/20/2020 |
Bike |
Łomianki - Palmiry RT |
Moderate |
20.7 km |
53:37 |
2:36 |
|
| 2/18/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
30.3 km |
1:21:22 |
2:42 |
|
| 2/16/2020 |
Bike |
Łomianki - Czosnów - NDM - Kałuszyn - Legionowo - Łomianki |
Long |
70.8 km |
3:02:43 |
2:35 |
|
| 2/15/2020 |
Bike |
Łomianki - Palmiry RT |
Hard |
20.5 km |
50:23 |
2:28 |
|
| 2/10/2020 |
Bike |
Łomianki |
Moderate |
20.7 km |
59:09 |
2:52 |
|
| 2/8/2020 |
Bike |
Łomianki - Warszawa RT |
Long |
51.0 km |
2:22:49 |
2:48 |
|
| 2/6/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
22.5 km |
1:03:28 |
2:50 |
|
| 1/27/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.4 km |
1:02:56 |
2:57 |
|
| 1/25/2020 |
Bike |
Łomianki - Czosnów - NDM - Jabłonna - Warszawa - Łomianki |
Long |
53.7 km |
2:26:11 |
2:44 |
|
| 1/23/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.1 km |
1:18:26 |
2:54 |
|
| 1/20/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
22.0 km |
1:02:08 |
2:50 |
|
| 1/18/2020 |
Bike |
Łomianki - Czosnów RT |
Hard |
28.8 km |
1:11:35 |
2:29 |
|
| 1/17/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
20.9 km |
1:08:28 |
3:17 |
|
| 1/15/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.7 km |
1:33:20 |
2:57 |
|
| 1/13/2020 |
Bike |
Łomianki |
Hard |
13.1 km |
33:11 |
2:32 |
|
| 1/11/2020 |
Bike |
Łomianki - Jabłonna - Legionowo - Warszawa - Łomianki |
Long |
52.8 km |
2:27:07 |
2:48 |
|
| 1/9/2020 |
Bike |
Łomianki - Warszawa RT |
Long |
50.2 km |
2:18:04 |
2:46 |
|
| 1/8/2020 |
Bike |
Warszawa - Łomianki |
Moderate |
16.8 km |
45:15 |
2:42 |
|
| 1/8/2020 |
Bike |
Łomianki - Warszawa |
Moderate |
10.2 km |
29:15 |
2:53 |
|
| 1/6/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
40.9 km |
1:56:35 |
2:51 |
|
| 1/4/2020 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Hard |
41.5 km |
1:53:37 |
2:45 |
|
| 1/3/2020 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.2 km |
59:31 |
2:49 |
|
| 1/2/2020 |
Bike |
Łomianki - Palmiry RT |
Hard |
20.1 km |
54:16 |
2:43 |
|