| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2016 |
Run |
Lidzbark Warminski |
Easy |
7.2 km |
37:33 |
5:16 |
 |
| 8/24/2016 |
Run |
Lidzbark Warminski |
Interval |
7.3 km |
38:59 |
5:20 |
|
| 8/15/2016 |
Run |
Lidzbark Warminski |
Progression |
13.1 km |
1:19:57 |
6:07 |
|
| 8/14/2016 |
Bike |
Lidzbark Warminski |
Moderate |
9.6 km |
39:06 |
4:04 |
|
|