| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2022 |
Run |
Młociny |
Easy |
7.3 km |
46:37 |
6:23 |
 |
| 8/4/2022 |
Run |
Młociny |
Easy |
7.3 km |
46:07 |
6:21 |
|
| 7/25/2022 |
Run |
Młociny |
Easy |
10.6 km |
1:08:21 |
6:26 |
|
| 4/24/2022 |
Walk |
Młociny |
Default |
5.1 km |
1:14:27 |
14:43 |
|
| 4/12/2022 |
Walk |
Młociny |
Default |
6.3 km |
1:17:56 |
12:18 |
|
| 3/8/2022 |
Run |
Młociny |
Easy |
7.2 km |
45:32 |
6:18 |
|
| 2/16/2022 |
Run |
Młociny |
Easy |
7.3 km |
45:53 |
6:17 |
|
| 2/9/2022 |
Run |
Młociny |
Interval |
10.7 km |
1:07:24 |
6:20 |
|
| 12/22/2021 |
Run |
Młociny |
Easy |
7.4 km |
46:13 |
6:15 |
|
| 12/17/2021 |
Run |
Młociny |
Progression |
5.5 km |
32:22 |
5:52 |
|
| 12/16/2021 |
Run |
Młociny |
Easy |
7.4 km |
45:11 |
6:07 |
|
| 12/10/2021 |
Run |
Młociny |
Easy |
5.9 km |
38:22 |
6:33 |
|
| 12/9/2021 |
Run |
Młociny |
Easy |
7.4 km |
47:12 |
6:23 |
|
| 11/27/2021 |
Run |
Młociny |
Long |
16.1 km |
1:45:52 |
6:35 |
|
| 11/19/2021 |
Run |
Młociny |
Easy |
7.3 km |
49:01 |
6:44 |
|
| 11/9/2021 |
Run |
Młociny |
Easy |
7.4 km |
43:48 |
5:58 |
|
| 8/20/2021 |
Run |
Młociny |
Easy |
10.0 km |
1:00:26 |
6:02 |
|
| 7/16/2021 |
Run |
Młociny |
Easy |
7.3 km |
46:54 |
6:29 |
|
| 7/8/2021 |
Run |
Młociny |
Easy |
7.3 km |
44:59 |
6:09 |
|
| 6/29/2021 |
Elliptical |
Młociny |
Default |
|
30:04 |
|
|
| 6/22/2021 |
Run |
Młociny |
Easy |
7.4 km |
47:54 |
6:30 |
|
| 4/22/2021 |
Run |
Młociny |
Cross |
5.2 km |
36:50 |
7:02 |
|
| 3/26/2021 |
Run |
Młociny |
Easy |
6.0 km |
39:19 |
6:32 |
|
| 3/25/2021 |
Run |
Młociny |
Interval |
9.0 km |
52:02 |
5:47 |
|
| 2/19/2021 |
Run |
Młociny |
Easy |
8.0 km |
53:38 |
6:42 |
|
| 2/4/2021 |
Run |
Młociny |
Cross |
8.1 km |
58:29 |
7:12 |
|
| 1/24/2021 |
Run |
Młociny |
Easy |
7.4 km |
48:16 |
6:30 |
|
| 12/23/2020 |
Run |
Młociny |
Easy |
5.1 km |
31:32 |
6:12 |
|
| 12/10/2020 |
Run |
Młociny |
Easy |
7.6 km |
49:37 |
6:31 |
|
| 10/8/2020 |
Run |
Młociny |
Easy |
10.1 km |
1:05:40 |
6:32 |
|
| 9/2/2020 |
Run |
Młociny |
Easy |
7.4 km |
45:16 |
6:06 |
|
| 8/21/2020 |
Run |
Młociny |
Easy |
8.5 km |
49:55 |
5:54 |
|
| 8/19/2020 |
Run |
Młociny |
Easy |
8.1 km |
47:53 |
5:54 |
|
| 8/13/2020 |
Run |
Młociny |
Cross |
5.1 km |
39:39 |
7:49 |
|
| 8/12/2020 |
Run |
Młociny |
Progression |
8.4 km |
46:42 |
5:36 |
|
| 7/30/2020 |
Run |
Młociny |
Easy |
12.1 km |
1:15:08 |
6:12 |
|
| 7/28/2020 |
Run |
Młociny |
Easy |
7.7 km |
48:51 |
6:20 |
|
| 7/22/2020 |
Run |
Młociny |
Easy |
5.7 km |
35:29 |
6:14 |
|
| 7/21/2020 |
Run |
Młociny |
Easy |
10.9 km |
1:01:18 |
5:39 |
|
| 7/9/2020 |
Run |
Młociny |
Easy |
8.4 km |
50:57 |
6:06 |
|
| 7/7/2020 |
Run |
Młociny |
Long |
15.2 km |
1:32:06 |
6:04 |
|
| 7/4/2020 |
Run |
Młociny |
Easy |
6.3 km |
34:59 |
5:33 |
|
| 7/2/2020 |
Run |
Młociny |
Easy |
8.0 km |
50:16 |
6:17 |
|
| 6/30/2020 |
Run |
Młociny |
Easy |
7.1 km |
41:38 |
5:54 |
|
| 6/26/2020 |
Run |
Młociny |
Easy |
9.4 km |
55:33 |
5:57 |
|
| 6/23/2020 |
Run |
Młociny |
Easy |
7.5 km |
43:58 |
5:51 |
|
| 6/19/2020 |
Run |
Młociny |
Easy |
10.3 km |
1:02:50 |
6:06 |
|
| 6/16/2020 |
Run |
Młociny |
Easy |
8.7 km |
51:47 |
5:58 |
|
| 6/12/2020 |
Run |
Młociny |
Easy |
10.0 km |
1:02:03 |
6:11 |
|
| 6/8/2020 |
Run |
Młociny |
Easy |
7.3 km |
42:16 |
5:49 |
|
| 6/3/2020 |
Run |
Młociny |
Easy |
5.2 km |
35:02 |
6:46 |
|
| 5/26/2020 |
Run |
Młociny |
Cross |
10.6 km |
1:25:52 |
8:07 |
|
| 5/19/2020 |
Run |
Młociny |
Easy |
5.5 km |
38:51 |
7:07 |
|
| 5/12/2020 |
Run |
Młociny |
Cross |
10.0 km |
1:08:22 |
6:49 |
|
| 5/7/2020 |
Run |
Młociny |
Interval |
8.9 km |
51:40 |
5:49 |
|
| 5/2/2020 |
Run |
Młociny |
Easy |
5.9 km |
33:17 |
5:41 |
|
| 4/23/2020 |
Run |
Młociny |
Easy |
9.5 km |
54:36 |
5:45 |
|
| 4/22/2020 |
Run |
Młociny |
Cross |
6.3 km |
42:47 |
6:51 |
|
| 4/16/2020 |
Run |
Młociny |
Easy |
8.2 km |
48:21 |
5:53 |
|
| 4/3/2020 |
Run |
Młociny |
Cross |
9.4 km |
1:01:26 |
6:34 |
|
| 4/2/2020 |
Run |
Młociny |
Cross |
5.5 km |
33:57 |
6:10 |
|
| 3/31/2020 |
Run |
Młociny |
Cross |
7.4 km |
48:46 |
6:36 |
|
| 3/27/2020 |
Run |
Młociny |
Interval |
11.3 km |
1:08:55 |
6:07 |
|
| 3/26/2020 |
Run |
Młociny |
Easy |
6.0 km |
34:42 |
5:47 |
|
| 3/11/2020 |
Run |
Młociny |
Easy |
7.2 km |
45:59 |
6:22 |
|
| 3/3/2020 |
Run |
Młociny |
Easy |
8.4 km |
49:39 |
5:56 |
|
| 3/2/2020 |
Run |
Młociny |
Easy |
7.4 km |
49:22 |
6:39 |
|
| 2/26/2020 |
Run |
Młociny |
Easy |
9.2 km |
1:01:15 |
6:39 |
|
| 2/19/2020 |
Run |
Młociny |
Cross |
5.3 km |
40:34 |
7:36 |
|
| 2/17/2020 |
Run |
Młociny |
Easy |
5.8 km |
37:52 |
6:33 |
|
| 2/14/2020 |
Run |
Młociny |
Easy |
7.0 km |
42:45 |
6:06 |
|
| 2/13/2020 |
Run |
Młociny |
Easy |
7.4 km |
42:45 |
5:48 |
|
| 2/7/2020 |
Run |
Młociny |
Easy |
7.3 km |
41:59 |
5:45 |
|
| 2/3/2020 |
Run |
Młociny |
Easy |
7.4 km |
42:51 |
5:48 |
|
| 1/30/2020 |
Run |
Młociny |
Easy |
5.9 km |
34:11 |
5:48 |
|
| 1/28/2020 |
Run |
Młociny |
Easy |
8.2 km |
50:59 |
6:15 |
|
| 1/24/2020 |
Run |
Młociny |
Easy |
6.0 km |
34:11 |
5:42 |
|
| 1/21/2020 |
Run |
Młociny |
Interval |
7.4 km |
41:36 |
5:38 |
|
| 1/16/2020 |
Run |
Młociny |
Easy |
5.8 km |
33:31 |
5:45 |
|
| 1/14/2020 |
Run |
Młociny |
Easy |
7.4 km |
43:36 |
5:55 |
|
| 1/10/2020 |
Run |
Młociny |
Easy |
5.9 km |
37:24 |
6:22 |
|
| 1/7/2020 |
Run |
Młociny |
Easy |
5.8 km |
34:11 |
5:52 |
|
| 12/29/2019 |
Run |
Młociny |
Easy |
6.8 km |
39:21 |
5:48 |
|
| 12/3/2019 |
Run |
Młociny |
Easy |
6.5 km |
36:24 |
5:38 |
|
| 11/29/2019 |
Run |
Młociny |
Easy |
5.4 km |
32:05 |
5:54 |
|
| 11/19/2019 |
Run |
Młociny |
Easy |
7.4 km |
40:38 |
5:30 |
|
| 11/15/2019 |
Run |
Młociny |
Interval |
7.8 km |
45:33 |
5:53 |
|
| 10/29/2019 |
Run |
Młociny |
Interval |
8.3 km |
48:24 |
5:50 |
|
| 10/23/2019 |
Run |
Młociny |
Easy |
6.6 km |
39:01 |
5:57 |
|
| 10/17/2019 |
Run |
Młociny |
Easy |
5.9 km |
34:02 |
5:45 |
|
| 10/10/2019 |
Run |
Młociny |
Easy |
5.6 km |
34:23 |
6:12 |
|
| 10/8/2019 |
Run |
Młociny |
Tempo |
5.3 km |
29:15 |
5:31 |
|
| 10/4/2019 |
Run |
Młociny |
Cross |
5.3 km |
38:05 |
7:16 |
|
| 10/2/2019 |
Run |
Młociny |
Easy |
5.8 km |
38:18 |
6:40 |
|
| 9/29/2019 |
Run |
Młociny |
Easy |
6.0 km |
38:00 |
6:20 |
|
| 9/27/2019 |
Run |
Młociny |
Easy |
5.9 km |
35:13 |
5:57 |
|
| 9/24/2019 |
Run |
Młociny |
Easy |
7.0 km |
41:53 |
5:59 |
|
| 9/10/2019 |
Run |
Młociny |
Easy |
5.4 km |
31:57 |
5:55 |
|
| 6/29/2019 |
Run |
Młociny |
Easy |
5.5 km |
31:35 |
5:43 |
|
| 6/28/2019 |
Run |
Młociny |
Easy |
7.7 km |
42:37 |
5:34 |
|
|