| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2013 |
Run |
Młociny 10,5 +1,5 |
Tempo |
12.0 km |
1:04:48 |
5:26 |
 |
| 8/1/2013 |
Run |
Młociny 10,5 +1,5 |
Interval |
12.0 km |
1:02:35 |
5:14 |
|
| 12/5/2012 |
Run |
Młociny 10,5 +1,5 |
Easy |
12.0 km |
1:06:39 |
5:35 |
|
| 11/30/2012 |
Run |
Młociny 10,5 +1,5 |
Easy |
12.0 km |
1:09:07 |
5:47 |
|
|