| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2012 |
Bike |
|
Default |
16.1 km |
49:07 |
3:04 |
 |
| 4/3/2012 |
Bike |
|
Default |
18.8 km |
57:18 |
3:03 |
|
| 4/6/2012 |
Bike |
|
Default |
16.8 km |
1:02:31 |
3:44 |
|
| 4/7/2012 |
Bike |
|
Cross |
23.8 km |
1:23:02 |
3:30 |
|
| 4/10/2012 |
Bike |
|
Default |
32.0 km |
2:05:13 |
3:55 |
|
| 4/12/2012 |
Bike |
|
Default |
16.6 km |
44:34 |
2:42 |
|
| 4/17/2012 |
Bike |
|
Default |
23.1 km |
1:13:32 |
3:11 |
|
| 4/24/2012 |
Bike |
|
Default |
20.3 km |
1:07:23 |
3:20 |
|
| 7/10/2013 |
Bike |
|
Moderate |
32.9 km |
1:13:31 |
2:15 |
|
| 7/31/2013 |
Bike |
|
Easy |
5.2 km |
20:27 |
3:56 |
|
| 10/8/2013 |
Bike |
|
Moderate |
20.1 km |
1:08:10 |
3:24 |
|
| 11/29/2012 |
Bike |
"Sport Guru" - Łomianki |
Moderate |
21.9 km |
58:11 |
2:40 |
|
| 7/15/2020 |
Bike |
Bielsko-Biała |
Moderate |
8.5 km |
30:31 |
3:35 |
|
| 7/17/2020 |
Bike |
Bielsko-Biała |
Moderate |
27.6 km |
1:52:49 |
4:06 |
|
| 7/28/2021 |
Bike |
Bielsko-Biała |
Long |
50.2 km |
3:12:38 |
3:51 |
|
| 12/10/2012 |
Bike |
Czosnów - Łomianki |
Easy |
13.7 km |
40:23 |
2:57 |
|
| 6/13/2013 |
Bike |
Dom - Bielany (Taras Widokowy) RT |
Easy |
16.2 km |
1:00:30 |
3:45 |
|
| 7/11/2015 |
Bike |
Dom - Czosnów - Kałuszyn - Mich.Reg. - Nieporęt - Warszawa - Dom |
Long |
92.0 km |
3:30:07 |
2:18 |
|
| 7/23/2015 |
Bike |
Dom - Czosnów - Leszno - St Babice - Łomianki - Warszawa - Dom |
Long |
91.9 km |
3:30:47 |
2:18 |
|
| 8/8/2015 |
Bike |
Dom - Czosnów - Leszno - St Babice - Łomianki - Warszawa - Dom |
Long |
70.1 km |
2:38:43 |
2:16 |
|
| 7/12/2015 |
Bike |
Dom - Czosnów - Wyszogród - NDM - Kałuszyn - Jabłonna - Łomianki |
Long |
138.2 km |
5:26:45 |
2:22 |
|
| 8/27/2013 |
Bike |
Dom - ICDS |
Easy |
2.9 km |
11:45 |
4:06 |
|
| 5/14/2013 |
Bike |
Dom - Legionowo - Warszawa - Dom |
Moderate |
50.1 km |
2:40:53 |
3:13 |
|
| 11/6/2013 |
Bike |
dom - Młociny (8) |
Hard |
33.8 km |
1:32:49 |
2:45 |
|
| 5/18/2013 |
Bike |
Dom - Most Pólnocny RT z waracjami |
Easy |
20.2 km |
1:03:03 |
3:08 |
|
| 8/27/2013 |
Bike |
ICDS - Dom |
Easy |
2.4 km |
8:58 |
3:41 |
|
| 5/11/2014 |
Bike |
Izabelin - Łomianki |
Moderate |
11.5 km |
39:25 |
3:26 |
|
| 10/23/2016 |
Bike |
Izabelin - Łomianki |
Easy |
11.4 km |
42:41 |
3:45 |
|
| 7/9/2015 |
Bike |
Jabłonna - Warszawa - Łomianki |
Long |
32.0 km |
1:16:49 |
2:25 |
|
| 7/18/2015 |
Bike |
Kałuszyn - Dębe - Pomiechówek - NDM - Kałuszyn |
Hard |
49.2 km |
1:49:08 |
2:14 |
|
| 9/13/2015 |
Bike |
Kałuszyn - Dębe RT |
Moderate |
29.8 km |
1:26:45 |
2:55 |
|
| 7/7/2013 |
Bike |
Kałuszyn - Łomianki |
Moderate |
32.8 km |
1:21:42 |
2:30 |
|
| 7/18/2014 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.7 km |
1:13:36 |
2:12 |
|
| 8/2/2014 |
Bike |
Kałuszyn - Łomianki |
Hard |
32.7 km |
1:13:57 |
2:16 |
|
| 6/5/2015 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.1 km |
1:11:23 |
2:10 |
|
| 7/18/2015 |
Bike |
Kałuszyn - Łomianki |
Moderate |
32.9 km |
1:15:17 |
2:18 |
|
| 8/15/2015 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.0 km |
1:14:07 |
2:15 |
|
| 5/28/2016 |
Bike |
Kałuszyn - Łomianki |
Moderate |
32.9 km |
1:12:40 |
2:13 |
|
| 7/16/2017 |
Bike |
Kałuszyn - Łomianki |
Long |
55.8 km |
2:06:56 |
2:17 |
|
| 4/28/2018 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.0 km |
1:21:27 |
2:28 |
|
| 7/21/2018 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.1 km |
1:08:14 |
2:04 |
|
| 7/26/2019 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.0 km |
1:13:36 |
2:14 |
|
| 6/13/2020 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.0 km |
1:18:39 |
2:23 |
|
| 8/22/2020 |
Bike |
Kałuszyn - Łomianki |
Moderate |
27.1 km |
1:11:04 |
2:38 |
|
| 6/18/2022 |
Bike |
Kałuszyn - Łomianki |
Moderate |
27.3 km |
1:19:44 |
2:56 |
|
| 7/30/2016 |
Bike |
Latchorzew - Łomianki |
Moderate |
12.5 km |
33:13 |
2:40 |
|
| 7/11/2013 |
Bike |
Legionowo - Łomianki |
Moderate |
21.6 km |
1:09:56 |
3:15 |
|
| 6/10/2015 |
Bike |
Legionowo - Łomianki |
Moderate |
24.7 km |
56:46 |
2:18 |
|
| 6/20/2015 |
Bike |
Legionowo - Łomianki |
Moderate |
23.2 km |
59:44 |
2:35 |
|
| 4/6/2016 |
Bike |
Legionowo - Łomianki |
Moderate |
20.9 km |
49:32 |
2:22 |
|
| 8/3/2016 |
Bike |
Legionowo - Łomianki |
Long |
31.7 km |
1:12:36 |
2:18 |
|
| 4/10/2018 |
Bike |
Legionowo - Łomianki |
Moderate |
28.7 km |
1:11:17 |
2:29 |
|
| 5/11/2018 |
Bike |
Legionowo - Łomianki |
Moderate |
21.3 km |
54:22 |
2:34 |
|
| 7/4/2018 |
Bike |
Legionowo - Łomianki |
Hard |
33.2 km |
1:18:35 |
2:23 |
|
| 7/11/2019 |
Bike |
Legionowo - Łomianki |
Moderate |
20.8 km |
53:00 |
2:33 |
|
| 6/17/2022 |
Bike |
Legionowo - Łomianki |
Moderate |
20.8 km |
55:45 |
2:41 |
|
| 7/18/2022 |
Bike |
Legionowo - Łomianki |
Moderate |
31.8 km |
1:29:45 |
2:50 |
|
| 5/3/2015 |
Bike |
Legionowo - Warszawa - Łomianki |
Long |
40.6 km |
1:51:14 |
2:45 |
|
| 8/14/2016 |
Bike |
Lidzbark Warminski |
Moderate |
9.6 km |
39:06 |
4:04 |
|
| 8/15/2016 |
Bike |
Lidzbark Warminski + okolice |
Moderate |
44.0 km |
2:30:48 |
3:26 |
|
| 8/16/2016 |
Bike |
Lidzbark Warminski + okolice |
Hard |
20.4 km |
46:02 |
2:16 |
|
| 8/16/2016 |
Bike |
Lidzbark Warminski + okolice |
Moderate |
47.0 km |
2:47:45 |
3:35 |
|
| 8/25/2016 |
Bike |
Lidzbark Warminski + okolice |
Long |
71.4 km |
4:06:11 |
3:27 |
|
| 5/24/2015 |
Bike |
Łomianki |
Easy |
10.9 km |
52:22 |
4:50 |
|
| 6/30/2015 |
Bike |
Łomianki |
Easy |
3.6 km |
13:45 |
3:50 |
|
| 8/5/2015 |
Bike |
Łomianki |
Moderate |
6.9 km |
28:48 |
4:12 |
|
| 8/20/2015 |
Bike |
Łomianki |
Easy |
18.5 km |
1:02:48 |
3:25 |
|
| 8/21/2015 |
Bike |
Łomianki |
Easy |
21.3 km |
1:14:44 |
3:31 |
|
| 10/29/2017 |
Bike |
Łomianki |
Moderate |
20.8 km |
1:08:24 |
3:18 |
|
| 10/31/2017 |
Bike |
Łomianki |
Easy |
3.1 km |
14:13 |
4:35 |
|
| 11/1/2017 |
Bike |
Łomianki |
Moderate |
18.5 km |
53:08 |
2:53 |
|
| 12/1/2017 |
Bike |
Łomianki |
Moderate |
23.5 km |
1:02:25 |
2:40 |
|
| 12/2/2017 |
Bike |
Łomianki |
Moderate |
13.0 km |
33:54 |
2:37 |
|
| 12/6/2017 |
Bike |
Łomianki |
Easy |
22.9 km |
1:15:18 |
3:18 |
|
| 12/29/2017 |
Bike |
Łomianki |
Moderate |
13.5 km |
39:04 |
2:54 |
|
| 1/19/2018 |
Bike |
Łomianki |
Easy |
15.7 km |
51:50 |
3:18 |
|
| 1/24/2018 |
Bike |
Łomianki |
Easy |
12.1 km |
43:15 |
3:35 |
|
| 1/26/2018 |
Bike |
Łomianki |
Easy |
15.9 km |
52:17 |
3:18 |
|
| 2/1/2018 |
Bike |
Łomianki |
Easy |
18.3 km |
56:26 |
3:06 |
|
| 2/6/2018 |
Bike |
Łomianki |
Easy |
22.5 km |
1:12:18 |
3:13 |
|
| 2/9/2018 |
Bike |
Łomianki |
Easy |
12.0 km |
45:28 |
3:47 |
|
| 2/16/2018 |
Bike |
Łomianki |
Moderate |
20.4 km |
54:24 |
2:41 |
|
| 2/19/2018 |
Bike |
Łomianki |
Easy |
14.2 km |
53:38 |
3:46 |
|
| 3/7/2018 |
Bike |
Łomianki |
Easy |
15.3 km |
58:56 |
3:52 |
|
| 3/8/2018 |
Bike |
Łomianki |
Moderate |
12.2 km |
33:01 |
2:44 |
|
| 3/28/2018 |
Bike |
Łomianki |
Easy |
18.1 km |
1:01:54 |
3:26 |
|
| 3/29/2018 |
Bike |
Łomianki |
Easy |
15.5 km |
49:28 |
3:11 |
|
| 4/1/2018 |
Bike |
Łomianki |
Moderate |
12.4 km |
34:39 |
2:48 |
|
| 4/2/2018 |
Bike |
Łomianki |
Easy |
13.4 km |
45:04 |
3:22 |
|
| 4/17/2018 |
Bike |
Łomianki |
Easy |
16.0 km |
54:34 |
3:26 |
|
| 6/2/2018 |
Bike |
Łomianki |
Easy |
13.4 km |
48:43 |
3:39 |
|
| 6/25/2018 |
Bike |
Łomianki |
Easy |
15.2 km |
50:48 |
3:21 |
|
| 7/14/2018 |
Bike |
Łomianki |
Moderate |
14.3 km |
41:10 |
2:54 |
|
| 8/5/2018 |
Bike |
Łomianki |
Easy |
14.1 km |
44:38 |
3:10 |
|
| 8/11/2018 |
Bike |
Łomianki |
Easy |
13.2 km |
50:37 |
3:51 |
|
| 8/22/2018 |
Bike |
Łomianki |
Easy |
12.7 km |
49:55 |
3:57 |
|
| 9/1/2018 |
Bike |
Łomianki |
Easy |
12.7 km |
38:11 |
3:00 |
|
| 9/6/2018 |
Bike |
Łomianki |
Easy |
|
7:25 |
|
|
| 9/24/2018 |
Bike |
Łomianki |
Easy |
15.2 km |
55:15 |
3:38 |
|
| 10/6/2018 |
Bike |
Łomianki |
Moderate |
11.2 km |
30:49 |
2:46 |
|