| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/6/2018 |
Bike |
Łomianki |
Easy |
|
7:25 |
|
 |
| 8/8/2015 |
Bike |
Łomianki - Kałuszyn |
Hard |
32.8 km |
1:05:12 |
2:00 |
|
| 8/3/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
53:56 |
2:00 |
|
| 6/5/2016 |
Bike |
Modlin - Łomianki |
Hard |
23.6 km |
48:07 |
2:03 |
|
| 7/21/2018 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.1 km |
1:08:14 |
2:04 |
|
| 5/8/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.1 km |
56:09 |
2:05 |
|
| 4/25/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
57:02 |
2:07 |
|
| 7/15/2015 |
Bike |
Łomianki - Czosnów - Kazuń Polski - Czosnów - Łomianki |
Hard |
37.7 km |
1:19:38 |
2:07 |
|
| 6/17/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
57:10 |
2:07 |
|
| 8/25/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
57:19 |
2:08 |
|
| 6/27/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Grota - Łomiank |
Long |
61.8 km |
2:12:36 |
2:09 |
|
| 5/26/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
57:58 |
2:09 |
|
| 5/5/2017 |
Bike |
Łomianki - Czosnów - Jabłonna - Warszawa - Lomianki |
Long |
52.1 km |
1:52:00 |
2:10 |
|
| 6/5/2015 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.1 km |
1:11:23 |
2:10 |
|
| 5/28/2016 |
Bike |
Łomianki - Kałuszyn |
Moderate |
32.8 km |
1:10:51 |
2:10 |
|
| 7/22/2018 |
Bike |
Łomianki - Czosnów - Leszno - St. Babice - Łomianki |
Long |
66.2 km |
2:24:06 |
2:11 |
|
| 6/22/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Moderate |
53.8 km |
1:57:12 |
2:11 |
|
| 8/7/2015 |
Bike |
Łomianki - Czosnów - Kazuń Polski - Czosnów - Łomianki |
Easy |
37.7 km |
1:22:06 |
2:11 |
|
| 5/5/2015 |
Bike |
Łomianki - NDM - Pomiechówek - Dębe - Kałuszyn - Jabłonna - Łomi |
Long |
75.6 km |
2:44:52 |
2:11 |
|
| 5/26/2016 |
Bike |
Łomianki - Warszawa RT |
Hard |
23.4 km |
51:10 |
2:11 |
|
| 7/18/2014 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.7 km |
1:13:36 |
2:12 |
|
| 8/27/2016 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
53.2 km |
1:56:19 |
2:12 |
|
| 7/17/2015 |
Bike |
Łomianki - Warszawa RT |
Hard |
27.0 km |
59:07 |
2:12 |
|
| 8/2/2014 |
Bike |
Łomianki - Kałuszyn |
Hard |
33.2 km |
1:13:00 |
2:12 |
|
| 6/5/2015 |
Bike |
Łomianki - Skrzeszew - Kałuszyn |
Moderate |
46.2 km |
1:41:39 |
2:12 |
|
| 6/4/2016 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
53.0 km |
1:56:47 |
2:13 |
|
| 5/15/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Hard |
53.7 km |
1:58:18 |
2:13 |
|
| 5/21/2016 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.3 km |
1:00:14 |
2:13 |
|
| 8/6/2015 |
Bike |
Łomianki - Most w Modlinie - Jabłonna - Most Gdański - Łomianki |
Long |
67.4 km |
2:28:50 |
2:13 |
|
| 5/28/2016 |
Bike |
Kałuszyn - Łomianki |
Moderate |
32.9 km |
1:12:40 |
2:13 |
|
| 7/4/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Syreny - Łomiank |
Long |
71.0 km |
2:37:09 |
2:13 |
|
| 7/18/2015 |
Bike |
Kałuszyn - Dębe - Pomiechówek - NDM - Kałuszyn |
Hard |
49.2 km |
1:49:08 |
2:14 |
|
| 5/21/2015 |
Bike |
Łomianki - Warszawa RT |
Hard |
28.6 km |
1:03:27 |
2:14 |
|
| 6/20/2015 |
Bike |
Łomianki - Kałuszyn - Legionowo |
Moderate |
43.5 km |
1:36:33 |
2:14 |
|
| 7/2/2015 |
Bike |
Łomianki - Czosnów - Sowia Wola - Leszno - St Babice - Łomianki |
Long |
70.0 km |
2:35:24 |
2:14 |
|
| 7/26/2019 |
Bike |
Kałuszyn - Łomianki |
Hard |
33.0 km |
1:13:36 |
2:14 |
|
| 7/28/2018 |
Bike |
Łomianki - Sowia Wola - Czosnów - Łomianki |
Long |
51.7 km |
1:55:16 |
2:14 |
|
| 7/9/2015 |
Bike |
Łomianki - Czosnów - Jabłonna |
Long |
42.3 km |
1:34:22 |
2:14 |
|
| 7/30/2017 |
Bike |
Łomianki - Czosnów RT |
Hard |
37.7 km |
1:24:16 |
2:14 |
|
| 5/12/2018 |
Bike |
Łomianki - Czosnów RT |
Hard |
28.5 km |
1:03:38 |
2:15 |
|
| 8/18/2018 |
Bike |
Łomianki - Czosnów - Jabłonna - Warszawa - Lomianki |
Long |
60.4 km |
2:14:57 |
2:15 |
|
| 7/10/2013 |
Bike |
|
Moderate |
32.9 km |
1:13:31 |
2:15 |
|
| 7/29/2014 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.3 km |
1:01:00 |
2:15 |
|
| 7/1/2015 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.0 km |
1:00:31 |
2:15 |
|
| 7/5/2015 |
Bike |
Łomianki - Kałuszyn |
Moderate |
40.9 km |
1:31:46 |
2:15 |
|
| 8/15/2015 |
Bike |
Kałuszyn - Łomianki |
Moderate |
33.0 km |
1:14:07 |
2:15 |
|
| 5/6/2016 |
Bike |
Łomianki - Warszawa RT |
Hard |
30.7 km |
1:09:00 |
2:15 |
|
| 8/15/2020 |
Bike |
Łomianki - Warszawa RT |
Hard |
26.4 km |
59:29 |
2:15 |
|
| 8/16/2016 |
Bike |
Lidzbark Warminski + okolice |
Hard |
20.4 km |
46:02 |
2:16 |
|
| 6/13/2018 |
Bike |
Łomianki - Warszawa RT |
Hard |
31.4 km |
1:10:52 |
2:16 |
|
| 8/2/2014 |
Bike |
Kałuszyn - Łomianki |
Hard |
32.7 km |
1:13:57 |
2:16 |
|
| 9/2/2018 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Hard |
41.5 km |
1:33:51 |
2:16 |
|
| 8/13/2015 |
Bike |
Łomianki - Czosnów RT |
Moderate |
27.0 km |
1:01:08 |
2:16 |
|
| 8/8/2015 |
Bike |
Dom - Czosnów - Leszno - St Babice - Łomianki - Warszawa - Dom |
Long |
70.1 km |
2:38:43 |
2:16 |
|
| 8/22/2020 |
Bike |
Łomianki - Kałuszyn |
Hard |
32.9 km |
1:14:35 |
2:16 |
|
| 4/28/2018 |
Bike |
Łomianki - Modlin - Dębe - Kałuszyn |
Long |
50.4 km |
1:54:28 |
2:17 |
|
| 7/16/2017 |
Bike |
Kałuszyn - Łomianki |
Long |
55.8 km |
2:06:56 |
2:17 |
|
| 9/7/2016 |
Bike |
Łomianki - Czosnów - Sowia Wola - Leszno - St Babice - Łomianki |
Moderate |
65.5 km |
2:29:23 |
2:17 |
|
| 3/10/2018 |
Bike |
Łomianki - NDM - Pomiechówek - Dębe - Jabłonna - Łomianki |
Long |
81.6 km |
3:05:58 |
2:17 |
|
| 7/11/2015 |
Bike |
Dom - Czosnów - Kałuszyn - Mich.Reg. - Nieporęt - Warszawa - Dom |
Long |
92.0 km |
3:30:07 |
2:18 |
|
| 5/16/2015 |
Bike |
Łomianki - Most w Modlinie - Serock - Legionowo - MP - Łomianki |
Long |
88.7 km |
3:23:00 |
2:18 |
|
| 8/24/2015 |
Bike |
Łomianki - Czosnów - Kazuń Polski - Czosnów - Łomianki |
Moderate |
37.7 km |
1:26:25 |
2:18 |
|
| 7/18/2015 |
Bike |
Kałuszyn - Łomianki |
Moderate |
32.9 km |
1:15:17 |
2:18 |
|
| 8/3/2016 |
Bike |
Legionowo - Łomianki |
Long |
31.7 km |
1:12:36 |
2:18 |
|
| 7/23/2015 |
Bike |
Dom - Czosnów - Leszno - St Babice - Łomianki - Warszawa - Dom |
Long |
91.9 km |
3:30:47 |
2:18 |
|
| 7/20/2019 |
Bike |
Łomianki - NDM - Dębe - Nieporęt - Warszawa - Łomianki |
Long |
81.7 km |
3:07:45 |
2:18 |
|
| 6/10/2015 |
Bike |
Legionowo - Łomianki |
Moderate |
24.7 km |
56:46 |
2:18 |
|
| 5/20/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
30.4 km |
1:09:52 |
2:18 |
|
| 6/6/2015 |
Bike |
Łomianki - Czosnów - Sowia Wola - Leszno - St Babice - Łomianki |
Long |
66.2 km |
2:32:17 |
2:19 |
|
| 9/21/2018 |
Bike |
Łomianki - Warszawa RT |
Hard |
34.4 km |
1:19:15 |
2:19 |
|
| 6/25/2016 |
Bike |
Łomianki - Czosnów RT |
Moderate |
27.3 km |
1:02:46 |
2:19 |
|
| 10/12/2018 |
Bike |
Łomianki - Czosnów RT |
Hard |
28.8 km |
1:06:27 |
2:19 |
|
| 8/14/2018 |
Bike |
Łomianki - Legionowo RT |
Long |
52.9 km |
2:02:20 |
2:19 |
|
| 6/27/2014 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Moderate |
53.9 km |
2:04:32 |
2:19 |
|
| 5/24/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Gdański - Łomianki |
Long |
67.1 km |
2:35:20 |
2:19 |
|
| 7/24/2015 |
Bike |
Łomianki - NDM - Pomiechówek - Dębe - Kałuszyn - Łomi |
Long |
84.4 km |
3:15:38 |
2:20 |
|
| 6/3/2015 |
Bike |
Łomianki - Most w Modlinie RT |
Interval |
37.4 km |
1:26:41 |
2:20 |
|
| 8/21/2016 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
53.9 km |
2:05:11 |
2:20 |
|
| 4/4/2017 |
Bike |
Łomianki - Warszawa RT |
Hard |
30.2 km |
1:10:19 |
2:20 |
|
| 9/1/2019 |
Bike |
Warszawa - Łomianki |
Hard |
13.3 km |
31:00 |
2:20 |
|
| 7/30/2018 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Hard |
41.6 km |
1:36:58 |
2:20 |
|
| 8/4/2018 |
Bike |
Łomianki - Czosnów RT |
Moderate |
29.3 km |
1:08:19 |
2:21 |
|
| 8/28/2016 |
Bike |
Łomianki - Czosnów - Kazuń Polski - Czosnów - Łomianki |
Moderate |
37.7 km |
1:28:04 |
2:21 |
|
| 5/19/2017 |
Bike |
Łomianki - NDM - Pomiechówek - Dębe - Jabłonna - Łomianki |
Long |
100.2 km |
3:54:51 |
2:21 |
|
| 6/29/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.3 km |
1:04:02 |
2:21 |
|
| 7/24/2020 |
Bike |
Łomianki - Palmiry - Czosnów - Łomianki |
Hard |
41.5 km |
1:37:27 |
2:21 |
|
| 5/31/2018 |
Bike |
Łomianki - Warszawa RT |
Hard |
23.3 km |
54:43 |
2:21 |
|
| 12/12/2017 |
Bike |
Łomianki - Warszawa RT |
Hard |
31.2 km |
1:13:14 |
2:22 |
|
| 6/22/2014 |
Bike |
Łomianki - Czosnów RT |
Hard |
27.2 km |
1:04:02 |
2:22 |
|
| 7/31/2015 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Grota - Łomianki |
Moderate |
60.4 km |
2:22:13 |
2:22 |
|
| 8/11/2017 |
Bike |
Łomianki - Warszawa RT |
Hard |
32.2 km |
1:15:54 |
2:22 |
|
| 6/13/2015 |
Bike |
Łomianki - Most w Modlinie - Rajszew - Most Syreny - Łomianki |
Long |
74.2 km |
2:54:46 |
2:22 |
|
| 7/1/2016 |
Bike |
Łomianki - Czosnów - Modlin - Jabłonna - Most Północny - Łomiank |
Long |
53.1 km |
2:05:13 |
2:22 |
|
| 5/28/2018 |
Bike |
Łomianki - Warszawa RT |
Moderate |
31.4 km |
1:14:14 |
2:22 |
|
| 7/1/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
27.4 km |
1:04:45 |
2:22 |
|
| 7/12/2015 |
Bike |
Dom - Czosnów - Wyszogród - NDM - Kałuszyn - Jabłonna - Łomianki |
Long |
138.2 km |
5:26:45 |
2:22 |
|
| 6/15/2015 |
Bike |
Łomianki - Warszawa RT |
Moderate |
21.7 km |
51:15 |
2:22 |
|
| 4/6/2016 |
Bike |
Legionowo - Łomianki |
Moderate |
20.9 km |
49:32 |
2:22 |
|
| 7/21/2018 |
Bike |
Łomianki - Warszawa RT |
Hard |
13.2 km |
31:19 |
2:23 |
|
| 5/4/2020 |
Bike |
Łomianki - Warszawa RT |
Hard |
25.2 km |
59:38 |
2:23 |
|