| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/9/2013 |
Run |
Dom - Most Północny RT |
Easy |
12.8 km |
1:06:45 |
5:13 |
 |
| 8/4/2013 |
Run |
Dom - Buraków (Młociny) RT |
Easy |
6.0 km |
34:48 |
5:48 |
|
| 9/8/2013 |
Run |
Kałuszyn 5,5 |
Easy |
5.5 km |
30:43 |
5:36 |
|
| 6/8/2014 |
Run |
Młociny |
Easy |
3.6 km |
19:57 |
5:32 |
|
| 6/14/2014 |
Run |
Młociny |
Easy |
3.6 km |
21:07 |
5:50 |
|
| 6/18/2014 |
Run |
Młociny |
Easy |
3.6 km |
20:41 |
5:46 |
|
| 7/23/2014 |
Run |
Młociny |
Easy |
3.6 km |
22:17 |
6:13 |
|
| 8/12/2014 |
Run |
Młociny |
Easy |
7.1 km |
39:26 |
5:34 |
|
| 8/13/2014 |
Run |
Młociny |
Easy |
3.6 km |
20:01 |
5:36 |
|
| 9/14/2014 |
Run |
KaŁuszyn |
Easy |
7.8 km |
43:25 |
5:36 |
|
| 4/24/2016 |
Run |
Warszawa |
Easy |
0.1 km |
0:42 |
10:00 |
|
| 6/23/2016 |
Run |
Bielany |
Easy |
12.5 km |
1:12:46 |
5:49 |
|
| 6/26/2016 |
Run |
Młociny |
Easy |
7.3 km |
39:41 |
5:29 |
|
| 7/12/2016 |
Run |
Warszawa |
Easy |
8.4 km |
47:31 |
5:40 |
|
| 7/23/2016 |
Run |
Warszawa - Łomianki |
Easy |
11.5 km |
1:01:01 |
5:18 |
|
| 8/6/2016 |
Run |
Młociny |
Easy |
12.3 km |
1:07:22 |
5:29 |
|
| 8/7/2016 |
Run |
Młociny |
Easy |
7.3 km |
38:18 |
5:17 |
|
| 8/14/2016 |
Run |
Łomianki |
Easy |
6.2 km |
34:36 |
5:36 |
|
| 8/18/2016 |
Run |
Młociny |
Easy |
11.2 km |
1:00:38 |
5:24 |
|
| 8/20/2016 |
Run |
Młociny |
Easy |
8.7 km |
50:39 |
5:50 |
|
| 8/23/2016 |
Run |
Młociny |
Easy |
7.1 km |
39:05 |
5:33 |
|
| 8/24/2016 |
Run |
Młociny |
Easy |
5.7 km |
35:29 |
6:15 |
|
| 8/26/2016 |
Run |
Lidzbark Warminski |
Easy |
7.2 km |
37:33 |
5:16 |
|
| 8/29/2016 |
Run |
Młociny |
Easy |
8.5 km |
53:24 |
6:16 |
|
| 9/1/2016 |
Run |
Młociny |
Easy |
7.1 km |
38:33 |
5:25 |
|
| 9/4/2016 |
Run |
Młociny |
Easy |
7.1 km |
38:47 |
5:29 |
|
| 9/6/2016 |
Run |
Młociny |
Easy |
7.3 km |
39:09 |
5:22 |
|
| 9/8/2016 |
Run |
Młociny |
Easy |
9.3 km |
54:45 |
5:54 |
|
| 9/10/2016 |
Run |
Młociny |
Easy |
7.1 km |
43:17 |
6:06 |
|
| 9/11/2016 |
Run |
Łomianki - Most Północny RT |
Easy |
12.3 km |
1:13:11 |
5:58 |
|
| 9/13/2016 |
Run |
Łomianki - Młociny |
Easy |
10.4 km |
59:40 |
5:46 |
|
| 9/17/2016 |
Run |
Łomianki - Młociny RT |
Easy |
11.1 km |
1:05:59 |
5:59 |
|
| 9/18/2016 |
Run |
Łomianki - Most Północny RT |
Easy |
13.0 km |
1:12:50 |
5:36 |
|
| 9/20/2016 |
Run |
Łomianki - Młociny RT |
Easy |
8.4 km |
46:21 |
5:34 |
|
| 9/21/2016 |
Run |
Łomianki - Buraków RT |
Easy |
6.2 km |
31:28 |
5:05 |
|
| 9/23/2016 |
Run |
Młociny |
Easy |
7.1 km |
40:08 |
5:40 |
|
| 9/25/2016 |
Run |
Łomianki - Buraków RT |
Easy |
6.2 km |
34:20 |
5:33 |
|
| 2/21/2017 |
Run |
Warszawa |
Easy |
11.0 km |
1:03:41 |
5:48 |
|
| 2/22/2017 |
Run |
Warszawa |
Easy |
7.4 km |
41:50 |
5:42 |
|
| 2/26/2017 |
Run |
Młociny |
Easy |
7.1 km |
41:33 |
5:53 |
|
| 3/1/2017 |
Run |
Młociny |
Easy |
7.2 km |
41:20 |
5:47 |
|
| 3/10/2017 |
Run |
Młociny |
Easy |
7.1 km |
40:16 |
5:42 |
|
| 3/14/2017 |
Run |
Młociny |
Easy |
7.1 km |
43:19 |
6:09 |
|
| 3/25/2017 |
Run |
Młociny |
Easy |
7.4 km |
43:11 |
5:52 |
|
| 3/31/2017 |
Run |
Młociny |
Easy |
8.0 km |
42:54 |
5:22 |
|
| 4/8/2017 |
Run |
Młociny |
Easy |
7.4 km |
41:40 |
5:40 |
|
| 4/11/2017 |
Run |
Młociny |
Easy |
9.4 km |
49:39 |
5:18 |
|
| 4/14/2017 |
Run |
Młociny |
Easy |
7.9 km |
43:20 |
5:30 |
|
| 4/18/2017 |
Run |
Puszcza Kampinoska |
Easy |
12.2 km |
1:06:19 |
5:26 |
|
| 4/20/2017 |
Run |
Młociny |
Easy |
10.1 km |
55:38 |
5:32 |
|
| 4/21/2017 |
Run |
Młociny |
Easy |
7.5 km |
42:26 |
5:42 |
|
| 4/30/2017 |
Run |
Puszcza Kampinoska |
Easy |
12.2 km |
1:07:04 |
5:30 |
|
| 5/3/2017 |
Run |
Młociny |
Easy |
14.2 km |
1:18:57 |
5:35 |
|
| 5/12/2017 |
Run |
Młociny |
Easy |
9.4 km |
50:53 |
5:25 |
|
| 5/16/2017 |
Run |
Młociny |
Easy |
7.4 km |
42:44 |
5:49 |
|
| 5/20/2017 |
Run |
Puszcza Kampinoska |
Easy |
8.3 km |
48:01 |
5:47 |
|
| 5/25/2017 |
Run |
Warszawa |
Easy |
8.3 km |
47:50 |
5:47 |
|
| 5/25/2017 |
Run |
Warszawa |
Easy |
8.4 km |
48:00 |
5:45 |
|
| 5/27/2017 |
Run |
Młociny |
Easy |
7.5 km |
40:58 |
5:30 |
|
| 5/28/2017 |
Run |
Łomianki |
Easy |
2.9 km |
17:49 |
6:08 |
|
| 5/30/2017 |
Run |
Młociny |
Easy |
14.5 km |
1:21:53 |
5:40 |
|
| 6/2/2017 |
Run |
Młociny |
Easy |
7.4 km |
43:22 |
5:51 |
|
| 6/7/2017 |
Run |
Młociny |
Easy |
8.0 km |
46:48 |
5:51 |
|
| 6/14/2017 |
Run |
Młociny |
Easy |
3.4 km |
22:00 |
6:32 |
|
| 6/14/2017 |
Run |
Młociny |
Easy |
4.5 km |
24:06 |
5:24 |
|
| 6/14/2017 |
Run |
Młociny |
Easy |
3.1 km |
22:00 |
7:09 |
|
| 6/22/2017 |
Run |
Młociny |
Easy |
13.1 km |
1:17:38 |
5:56 |
|
| 7/10/2017 |
Run |
Puszcza Kampinoska |
Easy |
12.0 km |
1:24:55 |
7:05 |
|
| 7/16/2017 |
Run |
Młociny |
Easy |
7.7 km |
47:42 |
6:13 |
|
| 7/24/2017 |
Run |
Puszcza Kampinoska |
Easy |
11.6 km |
1:09:27 |
5:59 |
|
| 7/27/2017 |
Run |
Młociny |
Easy |
3.7 km |
21:48 |
5:56 |
|
| 9/23/2017 |
Run |
Łomianki |
Easy |
3.4 km |
19:22 |
5:41 |
|
| 9/24/2017 |
Run |
Łomianki |
Easy |
2.4 km |
15:10 |
6:15 |
|
| 10/11/2018 |
Run |
Młociny |
Easy |
5.7 km |
32:52 |
5:50 |
|
| 2/14/2020 |
Run |
Młociny |
Easy |
7.0 km |
42:45 |
6:06 |
|
| 4/6/2020 |
Run |
Łomianki |
Easy |
5.1 km |
33:06 |
6:29 |
|
| 4/16/2020 |
Run |
Młociny |
Easy |
8.2 km |
48:21 |
5:53 |
|
| 5/5/2020 |
Run |
Łomianki |
Easy |
5.2 km |
32:35 |
6:16 |
|
| 6/27/2013 |
Run |
Dom - Buraków (Kolejowa) RT |
Interval |
7.5 km |
36:42 |
4:56 |
|
| 7/2/2013 |
Run |
Dom - Buraków (Młociny) RT |
Interval |
6.0 km |
33:00 |
5:30 |
|
| 7/4/2013 |
Run |
Dom - Młociny (1) |
Interval |
9.8 km |
49:25 |
5:05 |
|
| 7/15/2013 |
Run |
Dom - Buraków (Młociny) RT |
Interval |
6.0 km |
35:59 |
6:00 |
|
| 8/7/2013 |
Run |
Track |
Interval |
17.2 km |
1:35:29 |
5:34 |
|
| 8/27/2013 |
Run |
Track |
Interval |
6.0 km |
30:49 |
5:09 |
|
| 8/29/2013 |
Run |
Track |
Interval |
17.6 km |
1:35:48 |
5:27 |
|
| 7/16/2014 |
Run |
Bielany |
Interval |
12.4 km |
1:04:36 |
5:12 |
|
| 7/23/2014 |
Run |
Agrykola bieżnia |
Interval |
18.8 km |
1:42:50 |
5:28 |
|
| 8/13/2014 |
Run |
Agrykola bieżnia |
Interval |
17.4 km |
1:35:42 |
5:30 |
|
| 2/21/2015 |
Run |
Młociny - Most Ggański RT |
Interval |
18.4 km |
1:42:19 |
5:35 |
|
| 6/2/2016 |
Run |
Warszawa |
Interval |
8.4 km |
43:57 |
5:15 |
|
| 8/24/2016 |
Run |
Lidzbark Warminski |
Interval |
7.3 km |
38:59 |
5:20 |
|
| 9/9/2016 |
Run |
Młociny |
Interval |
7.2 km |
38:19 |
5:20 |
|
| 2/15/2017 |
Run |
Łomianki |
Interval |
6.1 km |
32:03 |
5:15 |
|
| 6/23/2017 |
Run |
Warszawa |
Interval |
5.8 km |
33:34 |
5:50 |
|
| 8/2/2017 |
Run |
Młociny |
Interval |
13.2 km |
1:19:50 |
6:02 |
|
| 9/8/2017 |
Run |
Warszawa |
Interval |
10.9 km |
1:01:00 |
5:38 |
|
| 10/13/2018 |
Run |
Łomianki |
Interval |
5.6 km |
32:02 |
5:42 |
|
| 1/18/2019 |
Run |
Młociny |
Interval |
6.3 km |
35:15 |
5:37 |
|
| 1/23/2019 |
Run |
Młociny |
Interval |
7.7 km |
45:12 |
5:53 |
|
| 6/20/2019 |
Run |
Młociny |
Interval |
5.2 km |
31:28 |
6:07 |
|