| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2012 |
Bike |
|
Default |
16.1 km |
49:07 |
3:04 |
 |
| 4/3/2012 |
Bike |
|
Default |
18.8 km |
57:18 |
3:03 |
|
| 4/6/2012 |
Bike |
|
Default |
16.8 km |
1:02:31 |
3:44 |
|
| 4/7/2012 |
Bike |
|
Cross |
23.8 km |
1:23:02 |
3:30 |
|
| 4/10/2012 |
Bike |
|
Default |
32.0 km |
2:05:13 |
3:55 |
|
| 4/12/2012 |
Bike |
|
Default |
16.6 km |
44:34 |
2:42 |
|
| 4/17/2012 |
Bike |
|
Default |
23.1 km |
1:13:32 |
3:11 |
|
| 4/22/2012 |
Bike |
|
Default |
50.6 km |
2:30:40 |
2:59 |
|
| 4/24/2012 |
Bike |
|
Default |
20.3 km |
1:07:23 |
3:20 |
|
| 4/28/2012 |
Bike |
|
Default |
22.6 km |
1:38:25 |
4:22 |
|
| 12/11/2012 |
Run |
|
Easy |
7.0 km |
41:25 |
5:58 |
|
| 7/10/2013 |
Bike |
|
Moderate |
32.9 km |
1:13:31 |
2:15 |
|
| 7/31/2013 |
Bike |
|
Easy |
5.2 km |
20:27 |
3:56 |
|
| 7/31/2013 |
Bike |
|
Easy |
6.9 km |
24:51 |
3:37 |
|
| 10/8/2013 |
Bike |
|
Moderate |
20.1 km |
1:08:10 |
3:24 |
|
| 6/20/2022 |
Walk |
|
Default |
2.1 km |
23:40 |
11:13 |
|
| 11/29/2012 |
Bike |
"Sport Guru" - Łomianki |
Moderate |
21.9 km |
58:11 |
2:40 |
|
| 2/23/2019 |
Cardio |
@ Home |
Default |
|
5:00 |
|
|
| 2/27/2019 |
Cardio |
@ Home |
Default |
|
6:01 |
|
|
| 3/9/2019 |
Cardio |
@ Home |
Default |
|
9:59 |
|
|
| 3/11/2019 |
Cardio |
@ Home |
Default |
|
12:10 |
|
|
| 3/14/2019 |
Cardio |
@ Home |
Default |
|
15:17 |
|
|
| 3/18/2019 |
Cardio |
@ Home |
Default |
|
17:10 |
|
|
| 3/25/2019 |
Cardio |
@ Home |
Default |
|
10:02 |
|
|
| 6/12/2019 |
Cardio |
@ Home |
Default |
|
6:12 |
|
|
| 6/13/2019 |
Cardio |
@ Home |
Default |
|
6:46 |
|
|
| 7/21/2019 |
Cardio |
@ Home |
Default |
|
10:00 |
|
|
| 3/29/2015 |
Run |
10. PZU Półmaraton Warszawski |
Race |
21.1 km |
1:53:36 |
5:24 |
|
| 4/3/2016 |
Run |
11. PZU Półmaraton Warszawski |
Race |
21.1 km |
1:52:12 |
5:20 |
|
| 3/26/2017 |
Run |
12. PZU Półmaraton Warszawski |
Race |
21.1 km |
1:49:48 |
5:13 |
|
| 3/31/2019 |
Run |
14. PZU Półmaraton Warszawski |
Race |
21.1 km |
2:04:07 |
5:53 |
|
| 9/29/2013 |
Run |
35. PZU Maraton Warszawski |
Race |
42.2 km |
3:57:27 |
5:38 |
|
| 9/28/2014 |
Run |
36. PZU Maraton Warszawski |
Race |
42.2 km |
3:55:14 |
5:35 |
|
| 9/24/2017 |
Run |
39. PZU Maraton Warszawski |
Race |
42.2 km |
4:24:17 |
6:16 |
|
| 3/24/2013 |
Run |
8. Półmaraton Warszawski |
Race |
21.1 km |
1:43:58 |
4:56 |
|
| 3/30/2014 |
Run |
9. PZU Półmaraton Warszawski |
Race |
21.1 km |
1:42:28 |
4:52 |
|
| 7/23/2014 |
Run |
Agrykola bieżnia |
Interval |
18.8 km |
1:42:50 |
5:28 |
|
| 8/13/2014 |
Run |
Agrykola bieżnia |
Interval |
17.4 km |
1:35:42 |
5:30 |
|
| 7/13/2020 |
Walk |
Babia Góra |
Default |
14.8 km |
4:03:14 |
16:25 |
|
| 1/20/2013 |
Run |
Bieg Chomiczówki |
Race |
15.0 km |
1:20:24 |
5:22 |
|
| 1/19/2014 |
Run |
Bieg Chomiczówki |
Race |
15.0 km |
1:17:49 |
5:12 |
|
| 5/2/2013 |
Run |
Bieg Flagi |
Race |
10.0 km |
47:19 |
4:44 |
|
| 5/3/2013 |
Run |
Bieg Konstytucji 3 Maja |
Race |
5.0 km |
23:15 |
4:39 |
|
| 5/22/2016 |
Run |
Bieg Łomianek |
Race |
10.1 km |
48:50 |
4:51 |
|
| 5/28/2017 |
Run |
Bieg Łomianek |
Race |
10.1 km |
48:57 |
4:53 |
|
| 11/11/2012 |
Run |
Bieg Niepodległości - Warszawa |
Race |
10.0 km |
52:04 |
5:13 |
|
| 11/11/2013 |
Run |
Bieg Niepodległości - Warszawa |
Race |
10.0 km |
49:28 |
4:57 |
|
| 1/6/2014 |
Run |
Bieg Niepodległości - Warszawa |
Long |
17.4 km |
1:39:27 |
5:43 |
|
| 11/11/2014 |
Run |
Bieg Niepodległości - Warszawa |
Race |
10.0 km |
46:16 |
4:38 |
|
| 11/11/2015 |
Run |
Bieg Niepodległości - Warszawa |
Race |
10.0 km |
50:52 |
5:06 |
|
| 11/11/2016 |
Run |
Bieg Niepodległości - Warszawa |
Race |
10.0 km |
50:12 |
5:02 |
|
| 11/11/2018 |
Run |
Bieg Niepodległości - Warszawa |
Race |
10.0 km |
52:09 |
5:13 |
|
| 1/20/2013 |
Run |
Bieg o Puchar Bielan |
Race |
5.0 km |
25:29 |
5:06 |
|
| 7/27/2013 |
Run |
Bieg Powstania Warszawskiego 5 km |
Race |
5.0 km |
22:45 |
4:33 |
|
| 4/14/2013 |
Run |
Bieg Raszyński |
Race |
10.0 km |
46:44 |
4:41 |
|
| 4/12/2015 |
Run |
Bieg Raszyński |
Race |
10.0 km |
50:35 |
5:04 |
|
| 4/17/2016 |
Run |
Bieg Raszyński |
Race |
10.1 km |
49:57 |
4:58 |
|
| 4/9/2017 |
Run |
Bieg Raszyński |
Race |
10.0 km |
47:49 |
4:46 |
|
| 3/1/2014 |
Run |
Bieg Tropem Wilczym |
Race |
10.0 km |
47:43 |
4:47 |
|
| 2/9/2013 |
Run |
Bieg Wedla |
Race |
9.0 km |
46:16 |
5:09 |
|
| 10/6/2013 |
Run |
Biegnij Warszawo |
Race |
10.0 km |
47:39 |
4:46 |
|
| 10/2/2016 |
Run |
Biegnij Warszawo |
Race |
10.3 km |
51:20 |
5:01 |
|
| 10/1/2017 |
Run |
Biegnij Warszawo |
Race |
10.0 km |
48:52 |
4:54 |
|
| 10/7/2018 |
Run |
Biegnij Warszawo |
Race |
10.0 km |
54:20 |
5:26 |
|
| 10/5/2014 |
Run |
Biegnij Warszawo 2014 |
Race |
10.0 km |
46:53 |
4:42 |
|
| 10/4/2015 |
Run |
Biegnij Warszawo 2015 |
Race |
10.3 km |
54:17 |
5:17 |
|
| 2/27/2014 |
Run |
Bielany |
Easy |
10.1 km |
54:17 |
5:23 |
|
| 4/22/2014 |
Run |
Bielany |
Hill |
11.0 km |
1:07:33 |
6:09 |
|
| 6/30/2014 |
Run |
Bielany |
Strenght |
8.1 km |
46:08 |
5:44 |
|
| 7/1/2014 |
Run |
Bielany |
Interval |
6.8 km |
33:36 |
4:57 |
|
| 7/9/2014 |
Run |
Bielany |
Strenght |
8.5 km |
51:26 |
6:05 |
|
| 7/16/2014 |
Run |
Bielany |
Interval |
12.4 km |
1:04:36 |
5:12 |
|
| 1/2/2015 |
Run |
Bielany |
Tempo |
11.8 km |
1:05:27 |
5:33 |
|
| 1/10/2015 |
Run |
Bielany |
Easy |
9.0 km |
51:46 |
5:45 |
|
| 3/6/2015 |
Run |
Bielany |
Interval |
11.3 km |
1:06:34 |
5:53 |
|
| 6/15/2016 |
Run |
Bielany |
Interval |
7.8 km |
46:00 |
5:54 |
|
| 6/21/2016 |
Run |
Bielany |
Easy |
12.5 km |
1:07:42 |
5:25 |
|
| 6/23/2016 |
Run |
Bielany |
Easy |
12.5 km |
1:12:46 |
5:49 |
|
| 6/24/2016 |
Run |
Bielany |
Tempo |
7.4 km |
37:57 |
5:09 |
|
| 6/28/2016 |
Run |
Bielany |
Cross |
7.8 km |
46:16 |
5:56 |
|
| 7/26/2016 |
Run |
Bielany |
Interval |
7.3 km |
43:30 |
6:00 |
|
| 3/2/2017 |
Run |
Bielany |
Easy |
8.3 km |
46:38 |
5:39 |
|
| 2/8/2014 |
Run |
Bielany - Łomianki |
Easy |
10.2 km |
52:41 |
5:11 |
|
| 1/1/2015 |
Run |
Bielany - Łomianki |
Easy |
11.5 km |
1:01:27 |
5:23 |
|
| 3/15/2015 |
Run |
Bielany - Most Gdański RT |
Easy |
14.0 km |
1:16:31 |
5:28 |
|
| 5/29/2014 |
Run |
Bielany + Kępa Potocka |
Tempo |
14.9 km |
1:16:21 |
5:09 |
|
| 1/26/2016 |
Run |
Bielany + Kępa Potocka |
Easy |
11.1 km |
1:00:29 |
5:29 |
|
| 9/3/2016 |
Run |
Bielany + Młociny |
Long |
15.2 km |
1:28:25 |
5:50 |
|
| 3/16/2015 |
Run |
Bielany + Most Północny |
Tempo |
11.5 km |
59:17 |
5:11 |
|
| 7/10/2020 |
Walk |
Bielsko-Biała |
Default |
6.1 km |
1:52:53 |
18:29 |
|
| 7/10/2020 |
Walk |
Bielsko-Biała |
Default |
2.3 km |
31:53 |
13:52 |
|
| 7/11/2020 |
Run |
Bielsko-Biała |
Easy |
13.2 km |
1:23:35 |
6:20 |
|
| 7/15/2020 |
Run |
Bielsko-Biała |
Easy |
8.3 km |
57:04 |
6:52 |
|
| 7/15/2020 |
Bike |
Bielsko-Biała |
Easy |
12.5 km |
54:52 |
4:23 |
|
| 7/15/2020 |
Bike |
Bielsko-Biała |
Moderate |
8.5 km |
30:31 |
3:35 |
|
| 7/15/2020 |
Walk |
Bielsko-Biała |
Default |
5.6 km |
1:33:03 |
16:37 |
|
| 7/16/2020 |
Walk |
Bielsko-Biała |
Default |
3.1 km |
45:58 |
15:02 |
|
| 7/16/2020 |
Run |
Bielsko-Biała |
Easy |
8.2 km |
57:52 |
7:04 |
|
| 7/16/2020 |
Walk |
Bielsko-Biała |
Default |
4.0 km |
1:00:28 |
15:01 |
|
| 7/16/2020 |
Walk |
Bielsko-Biała |
Default |
2.4 km |
27:50 |
11:36 |
|