Run: Tempo Previous Next

2/24/2011

6 mi

58:08

9:42 mi

Health

153.4 lb
2914
  • Map

Treadmill

Notes

1x 5.6 mph

4 x 6.5 mph (approx)

1 x 5.6-6.2 mph

1% incline first 5 miles.

Comments