Run: Steady-State Previous Next

11/28/2012

6:05 PM

4.8 mi

46:50.39

9:51 mi

Health

154.6 lb
2330
  • Splits
  • Graphs

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Notes

Walked with one of the group members at the start for a bit. Plan was 15 min easy, 15 min at steady-state pace (8:45-9:09), 15 min easy.

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