Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/11/2015 Run
WCC indoor triathlon
Tempo 2.7 mi 20:00 7:20
4/11/2015 Bike
WCC indoor triathlon
Easy 10.1 mi 20:00 2:00
4/11/2015 Swim
WCC indoor triathlon
Free Style 1150.0 yd    
4/26/2014 Run
WCC indoor triathlon
Race 2.7 mi 20:17 7:33
4/26/2014 Bike
WCC indoor triathlon
Race 10.2 mi 20:23 2:01
4/26/2014 Swim
WCC indoor triathlon
Race 0.6 mi 20:13 33:10