Workouts

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Date Activity Course Type ▲ Distance Duration Pace   5/14/2010 Run 2.4 loop Easy 5.0 mi     8/30/2010 Run 2.4 loop Easy 2.4 mi 25:30 10:38 5/12/2010 Run 2.4 loop Tempo 4.8 mi 52:00 10:50