Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/15/2013 Run
Ice Cube Half Marathon
Race 13.1 mi 2:04:58 9:33
2/8/2013 Run   Long 16.0 mi 2:49:50 10:37
2/3/2013 Run   Easy 4.3 mi 46:53 11:02
2/2/2013 Run
Groundhog Half Marathon
Race 13.1 mi 2:15:41 10:22
1/25/2013 Run   Long 14.0 mi 2:24:57 10:20
1/20/2013 Run   Easy 4.2 mi 48:15 11:30
11/25/2012 Run   Easy 3.0 mi 31:30 10:28
10/17/2012 Run   Interval 4.2 mi 41:47 10:05
10/11/2012 Run   Default 5.3 mi 52:14 9:55
10/10/2012 Run   Default 5.2 mi 50:39 9:47
10/6/2012 Run   Long 12.5 mi 2:08:35 10:18
9/29/2012 Run   Long 20.1 mi 3:24:41 10:13
9/22/2012 Run   Long 16.0 mi 2:49:27 10:36
9/12/2012 Run   Long 18.1 mi 3:33:26 11:50
8/3/2012 Run   Long 14.0 mi 2:25:29 10:24
7/21/2012 Run   Long 12.0 mi 2:03:54 10:20
7/14/2012 Run   Long 8.0 mi 1:17:22 9:40
7/7/2012 Run   Long 9.0 mi 1:48:00 12:00
7/2/2012 Run   Default 3.0 mi 28:34 9:30
6/24/2012 Run   Easy 3.0 mi 31:26 10:25