Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/21/2016 Run Ohio 70.3 Default 13.2 mi 2:25:00 10:59 8/16/2016 Run   Default 4.5 mi 42:36 9:27 8/14/2016 Run   Long 10.5 mi 1:44:32 10:00 8/11/2016 Run   Default 4.0 mi 42:05 10:32 8/7/2016 Run   Default 9.5 mi 1:34:32 10:00 8/5/2016 Run   Default 3.0 mi 31:05 10:22 8/4/2016 Run   Default 8.0 mi 1:19:02 9:53 7/31/2016 Run   Long 12.0 mi 1:52:33 9:23 7/28/2016 Run   Trail 3.8 mi 40:11 10:33 7/28/2016 Run   Easy 2.1 mi 20:18 9:32 7/26/2016 Run   Hill 4.8 mi 46:38 9:43 7/24/2016 Run   Easy 3.0 mi 29:23 9:40 7/21/2016 Run   Easy 5.8 mi 55:00 9:29