| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2012 |
Run |
|
Easy |
4.4 mi |
48:10 |
11:00 |
 |
| 11/29/2011 |
Run |
|
Easy |
4.0 mi |
39:28 |
9:51 |
|
| 10/20/2011 |
Run |
|
Default |
3.0 mi |
29:10 |
9:44 |
|
| 10/18/2011 |
Run |
|
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 6/15/2011 |
Run |
|
Default |
3.2 mi |
29:56 |
9:15 |
|
| 6/7/2011 |
Run |
|
Default |
6.9 mi |
1:11:47 |
10:21 |
|
| 6/1/2011 |
Run |
|
Default |
4.8 mi |
48:42 |
10:04 |
|
| 5/18/2011 |
Run |
A2 Runners Loop |
Tempo |
6.7 mi |
1:04:00 |
9:35 |
|
| 5/15/2011 |
Run |
Race for your Memories |
Race |
5.0 km |
26:27 |
8:31 |
|
| 4/26/2011 |
Run |
3 - no intersections |
Easy |
6.1 mi |
1:00:52 |
10:01 |
|
| 4/23/2011 |
Run |
7 w/ Jeff |
Easy |
7.1 mi |
1:15:00 |
10:33 |
|
| 4/20/2011 |
Run |
7 w/ Jeff |
Tempo |
7.1 mi |
1:10:12 |
9:52 |
|
| 4/18/2011 |
Run |
3 - no intersections |
Long |
9.1 mi |
1:35:12 |
10:27 |
|
| 4/16/2011 |
Run |
Feet & Friends 8K |
Race |
8.0 km |
43:27 |
8:45 |
|
| 4/13/2011 |
Run |
A2 Runners Loop |
Tempo |
6.7 mi |
1:03:30 |
9:31 |
|
| 4/7/2011 |
Run |
3 - no intersections |
Easy |
6.0 mi |
59:19 |
9:54 |
|
| 4/3/2011 |
Run |
Rutka 5k |
Race |
5.0 km |
26:14 |
8:27 |
|
| 4/1/2011 |
Run |
3.56 - Huron Pkway |
Easy |
3.6 mi |
37:44 |
10:36 |
|
| 3/30/2011 |
Run |
Huron Pkway 5 |
Easy |
5.0 mi |
53:17 |
10:36 |
|
| 3/28/2011 |
Run |
10.93 - Gallup |
Long |
10.9 mi |
1:57:21 |
10:45 |
|
| 3/26/2011 |
Run |
Passion 5k |
Race |
5.0 km |
26:22 |
8:30 |
|
| 3/23/2011 |
Run |
3 - no intersections |
Easy |
3.0 mi |
29:50 |
9:49 |
|
| 3/21/2011 |
Run |
10.93 - Gallup |
Long |
10.9 mi |
2:00:28 |
11:02 |
|
| 3/18/2011 |
Run |
3 - no intersections |
Fartlek |
6.1 mi |
59:07 |
9:44 |
|
| 3/16/2011 |
Run |
4 - retrace |
Easy |
4.1 mi |
41:49 |
10:20 |
|
| 3/15/2011 |
Run |
3 - no intersections |
Easy |
3.0 mi |
31:13 |
10:17 |
|
| 3/14/2011 |
Run |
3 - no intersections |
Easy |
3.0 mi |
30:33 |
10:03 |
|
| 3/7/2011 |
Run |
9- Huron/Gallup - snow/muck |
Long |
9.0 mi |
1:41:42 |
11:18 |
|
| 3/2/2011 |
Run |
3 - N. Campus |
Easy |
3.2 mi |
32:52 |
10:15 |
|
| 2/28/2011 |
Run |
6.28-Huron Pkway |
Easy |
6.3 mi |
1:08:05 |
10:51 |
|
| 2/26/2011 |
Run |
8-snowy |
Long |
8.0 mi |
1:29:52 |
11:19 |
|
| 2/19/2011 |
Run |
7- Huron/Washtenaw |
Long |
7.0 mi |
1:15:29 |
10:47 |
|
| 2/13/2011 |
Run |
4.11 - Huron Parkway |
Easy |
4.1 mi |
43:41 |
10:38 |
|
| 2/6/2011 |
Run |
Superbowl 5K |
Race |
5.0 km |
26:59 |
8:42 |
|
| 2/3/2011 |
Run |
3.56 - Huron Pkway |
Long |
7.1 mi |
1:22:30 |
11:36 |
|
| 1/29/2011 |
Run |
3.56 - Huron Pkway |
Easy |
3.6 mi |
38:16 |
10:45 |
|
| 1/26/2011 |
Run |
6 - Huron/Gallup |
Long |
6.2 mi |
1:08:06 |
11:03 |
|
| 1/23/2011 |
Run |
Huron Pkway 5 |
Tempo |
5.0 mi |
51:22 |
10:13 |
|
| 1/10/2011 |
Run |
6 - Huron/Gallup |
Long |
6.2 mi |
1:09:38 |
11:18 |
|
| 1/4/2011 |
Run |
7 w/ Jeff |
Long |
7.1 mi |
1:15:13 |
10:34 |
|
| 12/26/2010 |
Run |
4.38 - 12/26/10 |
Easy |
4.4 mi |
45:46 |
10:27 |
|
| 12/17/2010 |
Run |
3.56 - Huron Pkway |
Easy |
3.6 mi |
38:00 |
10:41 |
|
| 12/11/2010 |
Run |
Huron Pkway 5 |
Long |
5.0 mi |
53:11 |
10:35 |
|
| 12/7/2010 |
Run |
3 - no intersections |
Long |
6.1 mi |
1:06:00 |
10:52 |
|
| 12/2/2010 |
Run |
Huron Pkway 5 |
Easy |
5.0 mi |
52:53 |
10:31 |
|
| 11/28/2010 |
Run |
7 w/ Jeff |
Long |
7.1 mi |
1:10:55 |
9:58 |
|
| 11/23/2010 |
Run |
3 - no intersections |
Easy |
3.0 mi |
29:58 |
9:52 |
|
| 11/21/2010 |
Run |
3 - no intersections |
Easy |
3.0 mi |
31:36 |
10:24 |
|