Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/6/2013 Run   Easy 3.0 mi 30:01 10:01 8/1/2013 Run   Default 3.1 mi 30:23 9:41 7/28/2013 Run   Race 5.0 km 26:26 8:31 7/25/2013 Run   Easy 3.0 mi 30:02 9:57 7/22/2013 Run   Run-Walk 3.0 mi 30:02 9:59 7/20/2013 Run   Run-Walk 2.9 mi 30:02 10:31 7/13/2013 Run   Run-Walk 2.7 mi 30:32 11:21 7/7/2013 Run   Run-Walk 2.3 mi 30:03 13:22 5/3/2013 Run   Run-Walk 6.7 mi 1:10:02 10:29 4/30/2013 Run   Easy 6.3 mi 1:03:18 10:06 4/28/2013 Run Glass City Marathon Relay Race 5.1 mi 44:40 8:44 4/26/2013 Run   Easy 4.0 mi 40:11 9:59 4/21/2013 Run   Trail 6.3 mi 1:14:35 11:57 4/19/2013 Run   Easy 4.1 mi 40:52 10:01 4/15/2013 Run   Default 5.1 mi 48:08 9:26 4/13/2013 Run Martian Half Marathon Race 13.1 mi 2:02:28 9:21 4/11/2013 Run   Easy 3.9 mi 42:54 11:07 4/8/2013 Run   Tempo 4.6 mi 42:42 9:20 4/5/2013 Run   Long 9.9 mi 1:36:44 9:44