Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/17/2016 Bike   Commute 3.9 mi 19:41 5:02
8/17/2016 Bike   Default 3.9 mi 17:11 4:28
8/15/2016 Bike   Default 4.0 mi 21:01 5:18
8/15/2016 Bike   Commute 3.8 mi 23:57 6:15
8/10/2016 Bike   Commute 3.9 mi 21:18 5:30
8/10/2016 Bike   Commute 3.8 mi 21:15 5:34
8/9/2016 Bike   Commute 3.8 mi 22:36 5:54
8/9/2016 Bike   Commute 3.8 mi 20:59 5:29
8/2/2016 Bike   Commute 4.0 mi 24:28 6:11
7/31/2016 Bike   Default 24.0 mi 1:42:34 4:17
7/27/2016 Bike   Commute 5.6 mi 33:40 6:02
7/27/2016 Bike   Commute 3.9 mi 24:36 6:17
7/25/2016 Bike   Commute 3.8 mi 24:00 6:15
7/19/2016 Bike   Commute 3.9 mi 25:43 6:40
7/19/2016 Bike   Commute 3.8 mi 24:27 6:25
7/18/2016 Bike   Commute 6.8 mi 34:36 5:06
7/18/2016 Bike   Commute 3.9 mi 25:57 6:39
7/17/2016 Bike   Commute 27.0 mi 2:04:41 4:38
7/16/2016 Bike   Commute 32.9 mi 2:49:10 5:09
7/16/2016 Bike
Slow gallup roll
Commute 7.4 mi 50:00 6:44
7/13/2016 Bike   Commute 3.8 mi 24:27 6:25
7/13/2016 Bike   Commute 3.9 mi 25:43 6:40
7/12/2016 Bike   Commute 3.9 mi 24:45 6:22
7/12/2016 Bike   Commute 3.9 mi 25:45 6:33
7/11/2016 Bike   Commute 3.9 mi 25:31 6:35
7/11/2016 Bike   Commute 3.9 mi 23:01 5:58
6/29/2016 Bike   Commute 3.8 mi 23:08 6:06
6/29/2016 Bike   Commute 3.9 mi 20:15 5:15
6/28/2016 Bike   Commute 7.6 mi 48:00 6:19
6/20/2016 Bike   Commute 3.9 mi 20:15 5:15
6/20/2016 Bike   Commute 3.8 mi 23:08 6:06
6/18/2016 Bike   Commute 9.1 mi 54:52 6:01
6/13/2016 Bike   Commute 3.9 mi 22:10 5:41
6/13/2016 Bike   Commute 4.2 mi 23:18 5:31
6/1/2016 Bike   Commute 4.0 mi 21:11 5:21
6/1/2016 Bike   Commute 3.9 mi 21:45 5:36
5/31/2016 Bike   Commute 3.9 mi 23:11 5:59
5/31/2016 Bike   Commute 4.0 mi 22:57 5:45
5/30/2016 Bike   Commute 12.5 mi 56:53 4:34
5/30/2016 Bike   Commute 13.5 mi 58:49 4:23
5/28/2016 Bike
Island Lake Triathlon
Race 12.4 mi 40:46 3:18
5/25/2016 Bike   Commute 4.1 mi 22:43 5:31
5/25/2016 Bike   Commute 5.5 mi 30:15 5:32
5/24/2016 Bike   Commute 4.4 mi 22:35 5:10
5/24/2016 Bike   Commute 6.0 mi 29:57 4:58
5/22/2016 Bike   Default 26.7 mi 2:19:48 5:15
5/21/2016 Bike   Default 31.1 mi 3:03:01 5:54