Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/9/2009 Run   Race 3.1 mi 22:20 7:13 5/5/2012 Run   Race 3.1 mi 20:58 6:46 11/22/2012 Run   Race 3.1 mi 31:04 10:02 3/16/2013 Run   Race 3.1 mi 21:09 6:50 3/8/2014 Run Saint Paul Spirit Run 5K Race 3.1 mi 20:52 6:44 2/8/2015 Run   Race 3.1 mi 19:58 6:27 3/14/2015 Run   Race 3.1 mi 19:22 6:15 7/4/2015 Run Hebron Firecracker 5K Race 3.1 mi 19:16 6:13 10/31/2015 Run   Race 3.1 mi 19:26 6:17 2/12/2017 Run   Race 3.1 mi 19:25 6:15 3/4/2017 Run   Race 3.1 mi 21:10 6:52